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MJREIMERS's Photo MJREIMERS Posts: 5,282
10/5/13 6:02 P

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~Mako~


 April Minutes: 60
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,099
10/2/13 4:15 P

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Congratulations on maintaining for two years.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.






TINAJANE76's Photo TINAJANE76 SparkPoints: (65,864)
Fitness Minutes: (45,429)
Posts: 4,514
10/1/13 7:51 P

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Many congratulations!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (211,006)
Fitness Minutes: (114,681)
Posts: 21,759
10/1/13 12:42 P

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www.sparkpeople.com/mypage.asp?id=UP
TO
IT59


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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