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MJREIMERS's Photo MJREIMERS Posts: 6,373
10/5/13 6:08 P

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emoticon Keep it up!

~Mako~


 September Minutes: 120
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (221,711)
Fitness Minutes: (119,470)
Posts: 21,865
9/28/13 11:56 A

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www.sparkpeople.com/mypage.asp?id=XR
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LADY65


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 132.0 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
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Daily check in 2/9 2/9/2015 7:55:30 PM
Daily check in 5/23 5/23/2015 11:27:17 AM
Daily check in 9/26 9/27/2014 3:10:41 PM
Question 9/10/2014 7:21:21 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55063381

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