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LAURIE5658's Photo LAURIE5658 SparkPoints: (194,568)
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Posts: 21,467
9/24/13 5:08 P

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Congratulations on all of your hard work maintaining your weight. That is amazing!!!

emoticon

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.2 
 
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MJREIMERS's Photo MJREIMERS Posts: 4,144
9/22/13 11:27 P

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emoticon on your emoticon !

~Mako~


11 Days until:  Double1/2 Mary Marathon.
 
50
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25
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,343
9/22/13 11:37 A

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emoticon on your accomplishment.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
154,592 SparkPoints
LESLIE871948's Photo LESLIE871948 SparkPoints: (59,523)
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9/22/13 6:46 A

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Good going, happy anniversary

"A woman should be two things, Who and What she wants" Coco Chanel


 current weight: 3.0  over
 
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MOONCHILD8's Photo MOONCHILD8 Posts: 6,637
9/21/13 10:27 P

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Congratulations for keeping it off! Best wishes for many more successful years of maintaining. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (78,758)
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9/21/13 8:25 P

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Congrats!

 Pounds lost: 19.0 
 
0
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LOGOULD's Photo LOGOULD SparkPoints: (93,344)
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9/21/13 8:00 P

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CONGRATULATIONS KRISZTA1 - Keep up the good work! emoticon

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 9.8  over
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (194,568)
Fitness Minutes: (100,137)
Posts: 21,467
9/21/13 5:37 P

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www.sparkpeople.com/mypage.asp?id=KR
IS
ZTA11


emoticon

Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

Edited by: LAURIE5658 at: 9/24/2013 (17:06)
~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.2 
 
135
133.75
132.5
131.25
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