Got a lot of exercising in today, lots of walking and a little bit of running. Didn't eat enough calories though and what I did eat was mostly not good healthy food. I did get a nice salad in, and some yogurt, but the rest of the food was junky and high fat.
Otherwise, a good day, did some fun things and got some things accomplished too, and last night I got plenty of rest for once, so I felt much better today.
"I always prefer to believe the best of everybody, it saves so much trouble." Rudyard Kipling
"The only disability in life is a bad attitude." Scott Hamilton
"Most folks are about as happy as they make up their minds to be." Abraham Lincoln
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