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VTRICIA's Photo VTRICIA Posts: 2,382
9/20/13 2:15 P

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WooHoo! Keep up the good work!

5'7.5"

Losers Keepers: Transition to Maintenance
teams.sparkpeople.com/Keepers


177 Maintenance Weeks
 
0
45
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135
180
MOONCHILD8's Photo MOONCHILD8 Posts: 7,058
9/20/13 11:22 A

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Congratulations on maintaining for one year! Wow! You go girl! Best wishes for many more years of success. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 27,246
9/18/13 2:32 P

Community Team Member

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emoticon on your one year of maintenance. That is the hardest year. You are an inspiration.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 247,224
 
200,000
212,499
224,999
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249,999
SparkPoints Level 22
MJREIMERS's Photo MJREIMERS Posts: 6,986
9/17/13 7:12 P

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emoticon on your emoticon !

~Mako~


 May Minutes: 290
 
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2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (239,230)
Fitness Minutes: (124,573)
Posts: 22,012
9/17/13 11:29 A

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www.sparkpeople.com/mypage.asp?id=MI
LL
IE5522


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 137.4 
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54933749

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