Author: Sorting Last Post on Top ↓ Message:
VTRICIA's Photo VTRICIA Posts: 2,402
9/20/13 2:15 P

My SparkPage
Send Private Message
Reply
WooHoo! Keep up the good work!

5'7.5"

Losers Keepers: Transition to Maintenance
teams.sparkpeople.com/Keepers


184 Maintenance Weeks
 
0
50
100
150
200
MOONCHILD8's Photo MOONCHILD8 Posts: 7,059
9/20/13 11:22 A

My SparkPage
Send Private Message
Reply
Congratulations on maintaining for one year! Wow! You go girl! Best wishes for many more years of success. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
125
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 27,613
9/18/13 2:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon on your one year of maintenance. That is the hardest year. You are an inspiration.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 259,318
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MJREIMERS's Photo MJREIMERS Posts: 7,085
9/17/13 7:12 P

My SparkPage
Send Private Message
Reply
emoticon on your emoticon !

~Mako~


 June Minutes: 1,660
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (242,726)
Fitness Minutes: (124,797)
Posts: 22,035
9/17/13 11:29 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=MI
LL
IE5522


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 Pounds lost: 0.0 
 
0
3.2
6.40000000000001
9.60000000000001
12.8
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/9 6/9/2016 11:01:50 PM
Daily check in 4/4 4/4/2016 11:13:14 PM
Wanting to maintain and/or lose. 6/19/2016 3:02:07 PM
Daily check in 5/28 5/29/2016 2:28:25 AM
Daily check in 6/6 6/7/2016 6:25:57 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54933749

Review our Community Guidelines


x Lose 10 Pounds by August 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.