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MJREIMERS's Photo MJREIMERS Posts: 5,656
9/17/13 7:13 P

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emoticon on your accomplishment!

~Mako~


 May Minutes: 1,641
 
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625
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LAURIE5658's Photo LAURIE5658 SparkPoints: (214,484)
Fitness Minutes: (115,301)
Posts: 21,796
9/17/13 11:28 A

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www.sparkpeople.com/mypage.asp?id=20
10
_IS_MY_YEAR


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 132.6 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
EMARTIN1974 has maintained for ONE YEAR! 3/10/2014 4:50:54 PM
NANCYANNE55 has maintained for FOUR YEARS! 3/25/2014 10:30:27 PM
Daily check in 5/17 5/23/2015 7:48:08 PM
Daily check in 4/14 4/15/2015 11:15:18 AM
Daily check in 12/26 12/27/2014 5:48:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54933729

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