Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 4,876
9/17/13 7:13 P

My SparkPage
Send Private Message
Reply
emoticon on your accomplishment!

~Mako~


 January Minutes: 2,203
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (205,141)
Fitness Minutes: (109,193)
Posts: 21,654
9/17/13 11:28 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=20
10
_IS_MY_YEAR


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 January Minutes: 2,933
 
0
33.5
67
100.5
134
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 1/30 2/2/2014 12:48:37 AM
Daily check in 2\26 2/27/2014 11:06:44 AM
Daily Check In 4/27/14 4/29/2014 8:56:47 PM
Daily check in 12/13 12/14/2014 6:01:02 PM
Daily check in 9/3 9/4/2014 7:26:42 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54933729

Review our Community Guidelines




x Lose 10 Pounds by March 10! Get a FREE Personalized Plan