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MJREIMERS's Photo MJREIMERS Posts: 5,482
9/17/13 7:13 P

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emoticon on your accomplishment!

~Mako~


 April Minutes: 1,955
 
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625
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LAURIE5658's Photo LAURIE5658 SparkPoints: (212,506)
Fitness Minutes: (114,830)
Posts: 21,776
9/17/13 11:28 A

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www.sparkpeople.com/mypage.asp?id=20
10
_IS_MY_YEAR


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 132.2 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 3/18 3/19/2014 8:12:03 AM
MAREE1953 has maintained for THREE YEARS!!! 6/15/2014 2:25:34 PM
POOKASLUAGH has maintained for ONE YEAR! 3/2/2014 11:11:33 PM
Daily check in 9/12 9/13/2014 6:18:55 PM
Daily check in 11/27 Thanksgiving Day 11/27/2014 7:06:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54933729

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