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MJREIMERS's Photo MJREIMERS Posts: 4,671
9/17/13 7:15 P

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emoticon on your first year of maintenance!

~Mako~


MISSB8604's Photo MISSB8604 Posts: 3,431
9/16/13 11:07 A

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Thank you!

There's No Business Like Show Business!



 current weight: 246.0 
 
286
264.5
243
221.5
200
LAURIE5658's Photo LAURIE5658 SparkPoints: (201,768)
Fitness Minutes: (106,016)
Posts: 21,542
9/16/13 10:33 A

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www.sparkpeople.com/mypage.asp?id=MI
SS
B8604


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 4/16 4/16/2014 8:57:08 PM
ELIZABETH5268 has maintained for ONE YEAR! 4/2/2014 2:36:32 PM
BEC5060 has maintained for TWO YEARS!!! 7/2/2014 10:19:14 PM
Daily Check In 1/12014 1/2/2014 3:21:18 PM
GEMLADYONE has maintained for ONE YEAR!!! 12/10/2014 9:17:23 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54920221

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