Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (49,690)
Fitness Minutes: (11,187)
Posts: 13,827
10/25/13 10:12 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,690
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
BESSHAILE's Photo BESSHAILE Posts: 2,478
9/14/13 8:48 P

My SparkPage
Send Private Message
Reply
Happy happy anniversary to you and your svelte shape! Congratulations.

From sunny South Carolina

hugs

Believe it
Do it
Become it


69 Maintenance Weeks
 
0
20
40
60
80
MJREIMERS's Photo MJREIMERS Posts: 3,635
9/14/13 8:47 P

My SparkPage
Send Private Message
Reply
emoticon on your emoticon

~Mako~


8 Days until:  Canal Run 10k in Hancock, MI
 
50
37
25
12
0
TORTISE110's Photo TORTISE110 Posts: 4,112
9/14/13 11:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
Gosh Laurie, Thank you! It does feel pretty darn great to make it to the one year mark. I really appreciate the "whahoo" and the sweet attention. Toni

Toni
Go slow to go fast.
Maintaining since September 15, 2012


94 Maintenance Weeks
 
0
25
50
75
100
LAURIE5658's Photo LAURIE5658 SparkPoints: (190,547)
Fitness Minutes: (97,570)
Posts: 21,409
9/14/13 11:27 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=TO
RT
ISE110


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



240 Maintenance Weeks
 
0
60
120
180
240
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 8/5 8/5/2013 11:06:53 PM
Daily check in 5/12 5/13/2014 2:12:42 AM
8 months 9/2/2013 4:17:12 PM
Daily check in 6/19 6/20/2013 9:04:12 PM
CRUISEBOUND2014 has maintained for ONE YEAR!!! 6/29/2014 2:49:25 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54898755

Review our Community Guidelines