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DELLMEL SparkPoints: (56,484)
Fitness Minutes: (15,637)
Posts: 14,701
10/25/13 10:12 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 56,484
 
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SparkPoints Level 17
BESSHAILE's Photo BESSHAILE Posts: 2,595
9/14/13 8:48 P

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Happy happy anniversary to you and your svelte shape! Congratulations.

From sunny South Carolina

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Believe it
Do it
Become it


19 Days since:  started drinking enough water
 
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MJREIMERS's Photo MJREIMERS Posts: 3,893
9/14/13 8:47 P

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~Mako~


11 Days until:  Logan View 1/2 Marathon.
 
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TORTISE110's Photo TORTISE110 Posts: 4,283
9/14/13 11:52 A

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Gosh Laurie, Thank you! It does feel pretty darn great to make it to the one year mark. I really appreciate the "whahoo" and the sweet attention. Toni

Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 150.0 
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (192,439)
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9/14/13 11:27 A

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www.sparkpeople.com/mypage.asp?id=TO
RT
ISE110


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



245 Maintenance Weeks
 
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My Maintenance Goal - Dietitian s/Trainer comment 8/30/2013 3:29:00 PM
KEEPITSIMPLE_ has maintained for FOUR YEARS! 4/28/2014 9:03:36 PM
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BAMAGRAMA2 has maintained for ONE YEAR!!! 7/2/2014 10:12:17 PM

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