Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 5,639
9/14/13 8:51 P

My SparkPage
Send Private Message
Reply
emoticon on your emoticon

~Mako~


 May Minutes: 1,516
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (214,347)
Fitness Minutes: (115,227)
Posts: 21,795
9/14/13 11:25 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=TI
AG
AYEPFA


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 132.6 
 
141
137.75
134.5
131.25
128
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
PENNYLANE15 has maintained for ONE YEAR!!! 12/19/2014 7:53:51 AM
Daily check in 12/28 12/29/2014 8:29:00 AM
Daily Check In 4-30 5/1/2014 6:46:42 PM
Daily check in 4/11 4/12/2014 3:17:15 PM
RESTORETOSANITY has maintained for ONE YEAR!!! 10/19/2014 4:34:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54898734

Review our Community Guidelines




x Lose 10 Pounds by July 4! Get a FREE Personalized Plan