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MJREIMERS's Photo MJREIMERS Posts: 6,981
9/14/13 8:54 P

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~Mako~


 May Minutes: 110
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (239,018)
Fitness Minutes: (124,559)
Posts: 22,011
9/14/13 11:22 A

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www.sparkpeople.com/mypage.asp?id=TR
AC
YNOTGIVINUP


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 135.4 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 12/13 12/13/2015 11:11:06 PM
AALLEY2 has maintained for FOUR YEARS!!! 2/10/2015 8:04:09 PM
Daily check in 9/11 9/11/2015 11:53:23 PM
Daily check in 2/21 2/21/2016 10:15:20 PM
Daily check in 5/11 5/15/2015 9:08:49 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54898712

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