Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 7,507
9/14/13 8:54 P

My SparkPage
Send Private Message
Reply
emoticon on your emoticon !

~Mako~


 September Minutes: 595
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (272,842)
Fitness Minutes: (127,931)
Posts: 22,247
9/14/13 11:22 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=TR
AC
YNOTGIVINUP


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 September Minutes: 159
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 9/25 9/25/2016 8:49:15 PM
Daily check in 12/27 12/28/2016 2:47:36 AM
Daily check in 5/5 5/6/2017 1:47:38 PM
Daily check in 7/4 7/4/2017 10:14:05 PM
Learning how to lose weight the right way 4/21/2017 11:25:54 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54898712

Review our Community Guidelines