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MJREIMERS's Photo MJREIMERS Posts: 4,202
9/14/13 8:54 P

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~Mako~


2 Days until:  Double1/2 Mary Marathon.
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (195,150)
Fitness Minutes: (100,597)
Posts: 21,476
9/14/13 11:22 A

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www.sparkpeople.com/mypage.asp?id=TR
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YNOTGIVINUP


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Stopping in to say THANK YOU 3/21/2014 3:54:49 PM
NEVERGIVEUP has maintained for TWO YEARS! 3/27/2014 5:11:32 PM
Daily check in 1/15 1/16/2014 9:50:35 PM
Daily check in 8/26 9/2/2013 8:19:45 PM
MAMABUGAZ has maintained for TWO YEARS! 10/7/2013 9:27:32 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54898712

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