Author: Sorting Last Post on Top ↓ Message:
STRICKLER31's Photo STRICKLER31 SparkPoints: (35,452)
Fitness Minutes: (34,222)
Posts: 303
9/15/13 9:16 A

My SparkPage
Reply
Way to go! I am at 3 months, and look forward to my 1 year celebration in another 9 months! emoticon

61.5 pounds lost.


74 Maintenance Weeks
 
0
20
40
60
80
LESLIE871948's Photo LESLIE871948 SparkPoints: (62,201)
Fitness Minutes: (69,860)
Posts: 625
9/15/13 8:19 A

My SparkPage
Send Private Message
Reply
Good going! It never gets much easier but it does become a positive habit :)

It's never over


 current weight: 171.4 
 
365
316.25
267.5
218.75
170
MJREIMERS's Photo MJREIMERS Posts: 4,332
9/14/13 9:03 P

My SparkPage
Send Private Message
Reply
emoticon on your emoticon

~Mako~


37 Days until:  Feast & Feathers10K
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (197,065)
Fitness Minutes: (101,706)
Posts: 21,487
9/12/13 1:56 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=PE
RI
WINKLE88


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

Edited by: LAURIE5658 at: 9/14/2013 (11:21)
~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
135
133.75
132.5
131.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 10/14 10/14/2013 9:25:45 PM
CHELSEAUS17 has maintained for ONE YEAR!!! 9/1/2013 4:41:05 PM
SONIA260 has maintained for ONE YEAR! 11/26/2013 6:20:07 PM
MRSJERRYBUSH has maintained for THREE YEARS! 2/1/2014 11:35:18 PM
Daily check in 4/4 4/5/2014 6:16:18 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54877960

Review our Community Guidelines