Hi everyone, I am a bit late with my check in. I was up and out of the house at 6:30 this morning to help out at my church yard sale. It was a gorgeous crisp morning and I enjoyed being out so early. I wish I did this more often. Looks like everyone is enjoying the day. Going to a friend's for dinner this evening. Hope this weather keeps up. I have all the windows open and we are enjoying the Penn State football game! Have a great Saturday everyone!
Good luck with the mammo, Kellie, taking care of ourselves isn't always much fun. Celia, I'm glad to know that there is something that can be done to at least make tinnitus easier to bear. My weight is up from yesterday, but down for the week, so I'm feeling good about it. Today we're going to the state fair, so there will be lots of walking to mitigate a big breakfast and maybe some bad fair food.
Hey everyone. I got up and out early this morning. I forgot how nice it is to run early. I completed 3.2 miles in 30:37. Then I took the dog for her 20 minute walk.
I have a 2:30 mammo today that I'm overdue for. I am a BIG baby about doctors appointments and medical procedures. I've had a couple scares "oh sooty, it was nothing after all." So I hate going more than I did before!
Looks like everyone's weekend is starting out well.
Same crisp morning here, down the road a piece from you, Bess. I love the fall closet reshuffle and sort. Always a fresh time for a few new things (-:
Maree, hope you have fun on your sandbar.
I knew nothing of the tinnitis help, Celia, and it's helpful to know. I'm glad you are getting some relief.
We hope to be on the lake for part of the day here. Had a great summer meal last night with my visiting sis and bro in law as well as neighbors last night. Made a plum crisp for dinner. Good to eat outside while we can. I feel the coolness in the air too reminding me that fall is coming.
Toni Go slow to go fast. Maintaining since September 15, 2012
crisp cool morning - and the first load of laundry is already on the line. Housework will be the main exercise of the day but I plan to do a 2 or 3 miler with my little white dog.
Today's project (after said housework) will be to start pulling out the fall clothes in preparation for a major shopping trip in October. What do I need to fill in the wardrobe holes. Healthy eating to you all today.
Good morning, sorry I haven't been around much. I have been super busy with a move. Getting plenty of exercise packing, moving boxes and cleaning. Looking forward to hopefully selling our home soon. Been mentally and physically exhausted lately.
Leader of Moms and Dads At Home http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=90
Team Leader of Southeastern, MA http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=28570
current weight: 164.0
Fitness Minutes: (138,268) Posts: 2,055 9/7/13 6:17 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.