HAPPY LABOR DAY everyone!
Up and getting an early start - got to work 7:30-4:30 today. Just as I suspected, after the BIG indulgence on Saturday night, the weight is headed back down this morning. Calories were high yesterday too, but it was all healthy (clean) stuff and my calorie burn from my run was 1330 calories, so my body needed the extra.
On a really happy note, I bought a pair of sandals yesterday from a friend who got a deal on them ($65 - pricey for a good deal, but worth it!) They are Chaco sandals and have a massive arch. Kind of uncomfortable at first and tough to get used to, but it is the best that my heel has felt in WEEKS (MONTHS)! My podiatrist will be SO happy, and maybe it will speed up the healing.
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
| current weight: 4.2 over