Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 7,512
9/1/13 4:35 P

My SparkPage
Send Private Message
Reply
emoticon on your emoticon ! emoticon

~Mako~


 October Minutes: 692
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (275,166)
Fitness Minutes: (128,668)
Posts: 22,257
9/1/13 2:37 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=KA
NS
ASROSE67

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 October Minutes: 608
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 3/5 3/5/2017 9:34:45 PM
Daily check in 5/4 5/4/2017 11:43:02 PM
Eating when hungry 11/11/2016 8:22:59 PM
Ketogenic diets 8/30/2016 2:42:46 PM
Daily check in 8/22 8/23/2017 12:34:24 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54740611

Review our Community Guidelines