Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 5,647
9/1/13 4:41 P

My SparkPage
Send Private Message
Reply
emoticon on your emoticon ! emoticon

~Mako~


 May Minutes: 1,581
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (214,423)
Fitness Minutes: (115,301)
Posts: 21,795
9/1/13 2:36 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=CH
EL
SEAUS17

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 132.6 
 
141
137.75
134.5
131.25
128
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 7/21 7/22/2014 7:10:03 PM
Daily check in 7/12 7/13/2014 4:28:24 PM
Daily check in 1/16 1/17/2015 8:10:59 PM
Daily check in 1/26 1/27/2015 10:29:15 AM
PRESSINGON3:14 has maintained for TWO YEARS!!! 10/3/2014 8:42:07 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54740599

Review our Community Guidelines




x Lose 10 Pounds by July 5! Get a FREE Personalized Plan