Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 7,501
9/1/13 4:41 P

My SparkPage
Send Private Message
Reply
emoticon on your emoticon ! emoticon

~Mako~


 August Minutes: 1,036
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (270,969)
Fitness Minutes: (127,676)
Posts: 22,233
9/1/13 2:36 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=CH
EL
SEAUS17

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~

Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 3/2 3/2/2017 11:15:33 PM
Daily check in 11/26 11/27/2016 12:59:14 AM
Daily check in 6/30 6/30/2017 9:39:46 PM
Daily check in 11/17 11/18/2016 11:21:02 AM
Daily check in 7/13 7/13/2016 11:37:56 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54740599

Review our Community Guidelines