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LAURIE5658's Photo LAURIE5658 SparkPoints: (210,653)
Fitness Minutes: (114,403)
Posts: 21,751
9/1/13 2:33 P

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Head on over to the page to offer congratulations!
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These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 129.8 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 1/24 1/25/2015 8:12:17 PM
POOKASLUAGH has maintained for TWO YEARS!!! 2/21/2015 3:58:25 PM
Daily check in 2\22 2/23/2014 12:23:18 AM
Daily check in 9/13 9/14/2014 4:18:27 PM
NEW-CAZ has maintained for SIX YEARS! 3/25/2014 9:31:13 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54740570

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