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LAURIE5658's Photo LAURIE5658 SparkPoints: (208,672)
Fitness Minutes: (112,697)
Posts: 21,733
9/1/13 2:30 P

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Head on over to the page to offer congratulations!
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These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 128.6 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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MIRAGE727 has maintained for THREE YEARS! 7/14/2014 10:26:34 AM
what food did you pass by today 3/11/2014 7:14:59 PM
Daily weigh in 8/14/2014 4:40:03 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54740532

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