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LAURIE5658's Photo LAURIE5658 SparkPoints: (221,945)
Fitness Minutes: (119,581)
Posts: 21,867
9/1/13 2:30 P

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Head on over to the page to offer congratulations!
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These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 132.0 
 
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Other SteadySpark: At Goal + Maintaining General Team Discussion Forum Posts

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RJSCHWEITZER has maintained for TWO YEARS!!! 3/5/2015 7:36:03 AM
Daily check 11/5 11/6/2014 7:52:37 PM
SINGINGLADY47 has maintained for ONE YEAR!!! 12/29/2014 2:44:11 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54740532

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