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LAURIE5658's Photo LAURIE5658 SparkPoints: (193,078)
Fitness Minutes: (99,353)
Posts: 21,446
9/1/13 2:30 P

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Head on over to the page to offer congratulations!
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These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
MY1FAN has maintained for ONE YEAR! 12/22/2013 1:13:52 PM
Daily check-in 7/24 7/25/2014 2:02:14 PM
Daily check in 1\22 1/23/2014 12:36:31 AM
Daily check in 7/13 7/14/2013 2:38:04 PM
Daily check in 2/5 2/7/2014 2:50:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54740532

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