Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (57,971)
Fitness Minutes: (16,477)
Posts: 14,905
9/9/13 6:05 P

My SparkPage
Send Private Message
Reply
It take time. You will get it.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 57,971
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
DIDMIS's Photo DIDMIS Posts: 97,239
9/8/13 11:44 P

My SparkPage
Send Private Message
Reply
Thank you. It is minor now but need to get stuff off of here I am sure.


IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DELLMEL SparkPoints: (57,971)
Fitness Minutes: (16,477)
Posts: 14,905
9/8/13 7:00 P

My SparkPage
Send Private Message
Reply
I hope he can fix it for you. Good luck.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 57,971
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
DIDMIS's Photo DIDMIS Posts: 97,239
9/3/13 11:19 P

My SparkPage
Send Private Message
Reply
A friend of mine who is in home health but before had a computer business is going to come over and see if he can get the ads from popping up. I have so many of them now.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DELLMEL SparkPoints: (57,971)
Fitness Minutes: (16,477)
Posts: 14,905
9/3/13 5:58 P

My SparkPage
Send Private Message
Reply
We all go through something like that sometimes. It will drive yoy crazy. But you back that's what count.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 57,971
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
DIDMIS's Photo DIDMIS Posts: 97,239
9/2/13 10:14 P

My SparkPage
Send Private Message
Reply
Please forgive me everyone but I tried to download a screen saver and you wouldn't believe all of the stuff that hopped up. So I worked for hours on that finally wore myself out and went to bed for two hours.
That is why I am so far behind.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DELLMEL SparkPoints: (57,971)
Fitness Minutes: (16,477)
Posts: 14,905
9/2/13 9:50 P

My SparkPage
Send Private Message
Reply
Starting back on track today. Full force.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 57,971
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
ONEWEIGH's Photo ONEWEIGH Posts: 1,177
9/1/13 12:27 P

My SparkPage
Send Private Message
Reply
My weight is down slightly for the week, at least so that I'm not out of the challenge before it's started. We spent yesterday afternoon out of the boat, so it was late and we were hungry when we got in...fast food Chinese. I wonder what my weight would have been this morning if I'd had something with less sodium. Time to leave for church!

 current weight: 125.6 
 
152
142.75
133.5
124.25
115
HANSBRINK Posts: 2,637
9/1/13 12:22 P

Send Private Message
Reply
Today's workout:
Cardio, core, weights, two Sparkpeople videos, stretching.


CELIAMINER's Photo CELIAMINER SparkPoints: (159,601)
Fitness Minutes: (92,319)
Posts: 11,284
9/1/13 11:45 A

My SparkPage
Send Private Message
Reply
Ah, yes, a clean slate, and I need it. Scale is heading back down from travel food and drink this week, but I'm in a different danger zone. DH got called to fly a four-day trip, and I have an annoying tendency to snack mindlessly in the evenings when he is gone.

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
KIMBERLY_Y's Photo KIMBERLY_Y SparkPoints: (36,877)
Fitness Minutes: (45,763)
Posts: 802
9/1/13 11:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good morning! Happy September! Great ideas floating around the check in this morning for new goals for the month. This month, I am going to get back into my exercise routine and get used to bringing both girls to two different schools. I also want to get back to making my healthy recipes now that the BBQ season is coming to a close up here. These BBQs have been my misstep lately.

Yesterday, we went to the Penn State game at MetLife Stadium and tailgated all afternoon before the game and then in the evening after the game. I made and brought all the good snacks - guac, salsa, chips, veggies and dip and pasta salad with feta cheese and DH grilled burgers, hotdogs and sausages. Yum!!! Penn St. Won the game and college football is underway! The girls came with us too and they were very good. Troopers, in fact. It was a fun day.

Today, I am feeling it. My back is sore and I am feeling a bit sick. Not sure if all the junk food I ate yesterday has anything to to with it. Probably! LOL! I am up 2 lbs. today as expected. I have not felt like this in a long time. I plan to take it easy today and ride the healthy food train.

Have a great day everyone!

Edited by: KIMBERLY_Y at: 9/1/2013 (11:08)
-Kim

"Be what you want, but always be you!"

"Enjoy each moment because it is a gift."

Maintenance goal obtained April 12, 2013!


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
JEP923's Photo JEP923 SparkPoints: (21,377)
Fitness Minutes: (24,530)
Posts: 565
9/1/13 10:00 A

My SparkPage
Send Private Message
Reply
I'm with you, Kellie - I'm not sure what kind of goal to set for myself for the month. Poohscout, I also get into a numbers game of sorts. I took my measurements today and I lost more in my hips, which raised my waist-to-hip ratio and I started thinking about losing a little more in my waist so I can get that number smaller blah blah blah, but it's purely vanity because I'm in a decidedly healthy range by every measurements there is. I know setting some kind of fitness goals is a good alternative once you're in maintenance, but that can be more challenging when you're not able or inclined to get your fitness from something competitive (running is an obvious one, which is too high impact for my knees). Anyway, I will spend some more time today thinking about a good goal for myself for the month. Happy September everyone!

 current weight: -6.8  under
 
10
5
0
-5
-10
POOHSCOUT1's Photo POOHSCOUT1 Posts: 380
9/1/13 8:42 A

My SparkPage
Send Private Message
Reply
Church and the fair again today and then only one more day of the fair and i can get back to my normal routine which i sorely miss. Weight has held steady through out the fair so i must be getting enough exercise and'such. Last night the fair hosted the Oak Ridge Boys and it was a fantastic concert, but got to bed later than usual so i slept in till a whopping 7am. I am also thinking of some new fall goals and will be trying to drop another 3lbs which will put me at the lower end of my maintance goal. I really don't need to lose anymore but the vanity me would just love to be in the 130"s instead of 140;s. Does anyone else struggle with that type of number game?

MOVING AND MAINTAINING. Yesterday is gone, let it go, tomorrow hasn't happened, don't long for it. Today is the present .........enjoy it


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
BESSHAILE's Photo BESSHAILE Posts: 2,658
9/1/13 8:03 A

My SparkPage
Send Private Message
Reply
Good morning spark friends and special hugs to Linda from Bean Town. It's wonderful that you are giving such tender care to your mother. I hope you get that ramp - and have many moments of hearts ease throughout your long days.

We had guests for a cookout yesterday and I hoped the activity of getting the house ready for company and canoeing would have balanced out the extra wine and food I knew I'd consume. Evidently NOT since this morning I was a whopping 5 lbs up over Saturday morning. I know. It was not just bloat but water retention in my upper body ... canoeing 4 women and 3 dogs is a lot harder than canoeing 2 dogs. the rest of this weekend I'll serve a very tightly monitored menu. Don't want to start September with excess me.

Hope you all have a sweet Sunday

Believe it
Do it
Become it


27 Days since:  started drinking enough water
 
0
12
25
37
50
KELLIEBEAN's Photo KELLIEBEAN Posts: 2,392
9/1/13 7:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Sept 1! I'm trying to pick goals for the month. Having a hard time.

Logould, nice! I hope the 10 miles this morning is going great!

The plan for today is to ride with DH to pick up his new bike, walk the dog, do an SP cardio video and some upper body work before stopping to visit friends.

Happy Beginning a New Month


Team Leader One Day Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2107


Co-Leader of the SP Class March 2-8 2014 team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62127



"Even if you are losing, you might as well keep playing"

Shelby Hyatt
Freshman Dallas Academy basketball player after losing 100-0


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
MAREE1953's Photo MAREE1953 SparkPoints: (72,950)
Fitness Minutes: (93,008)
Posts: 1,301
9/1/13 6:51 A

My SparkPage
Send Private Message
Reply
Once again, I started a thread a few minutes after Toni. Sorry bout that. I swear I check first but don't know if it's slow internet or what...

Go Logould go! 10 mi! Maybe someday I;ll try that...

 current weight: 3.9  over
 
5
2.5
0
-2.5
-5
LOGOULD's Photo LOGOULD SparkPoints: (91,804)
Fitness Minutes: (28,839)
Posts: 4,432
9/1/13 6:34 A

My SparkPage
Send Private Message
Reply
HEY HEY - It IS a new month and time to build some new goals on to the achievements of last month.

Went with the family to dinner last night a Golden Corral. Dangerous place, that. I did fill up my (first) plate with salad and aside from some (2 tbsp) blue cheese kept it to wise choices. Next time I WILL sneek in my own dressing (some GOOD balsamic vinegar). Had one fried shrimp and one potato chip (yes, one) but some VERY WELL trimmed prime rib was my downfall along with a second helping of cornbread with blackeyed peas and greens. Naturally weight is up TWO pounds today - I'm certain much of that is bloating. Ate a healthy breakfast as headed out to try to knock out ten miles before church - wish me luck. If I can accomplish that, I should be able to at least finish both my scheduled halfs for this fall - and knock off quite a bit of the bloat from yesterdays overindulgence.

Enjoy the remainder of your weekends!

(Oh, yeah - and despite the blip on the scale this morning - still under my mid goal weight range point! WOOHOO!)

Edited by: LOGOULD at: 9/1/2013 (06:50)
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 12.0  over
 
15
7.5
0
-7.5
-15
TORTISE110's Photo TORTISE110 Posts: 4,310
9/1/13 6:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
Hey it is a new month. While this is labor day weekend and I am enjoying it I am beginning to think of fall fitness goals. It is such an energizing time of year.

Wishing everyone a great morning and day!

emoticon

Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 149.0 
 
172
164.75
157.5
150.25
143
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
XRAYLADY65 has maintained for TWO YEARS! 10/5/2013 6:08:00 PM
DEVOTIONALS FOR DIETERS 7/3/2014 8:09:05 AM
Activity Trackers 3/20/2014 3:06:45 PM
Daily check in 8/2 8/4/2014 4:48:44 PM
Daily check-in 10/13 10/13/2013 9:10:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54735600

Review our Community Guidelines