Team Leaders
Team Stream
Team Stats
Total SparkPoints:
35,636,280
Total Fitness Minutes:
34,727,945
Apr 2014 SparkPoints:
663,705
Apr 2014 Minutes:
536,891
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team1111forum


  Team Forum
At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Daily Check In 8-31 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top

Online Now
DELLMEL
SparkPoints: (37,050)
Fitness Minutes: (7,270)
Posts: 11,584
9/8/13 6:57 P

DELLMEL's SparkPage
Send Private Message
Reply
Just keep pushing on. Don't let that stop you. Good luck

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,050
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


SUNNYBEACHGIRL
SUNNYBEACHGIRL's Photo Posts: 1,734
9/3/13 9:52 P

SUNNYBEACHGIRL's SparkPage
Send Private Message
Reply
overly tired from family weekend, overly stressed from dealing with emotions, over my calories and under my exercise. Tomorrow is a better day

Sunny in Southern California PST

Challenges are what make life full of stress and anxiety and overcoming them is what can wear you out. Stay stong.

Don't stay down, every storm runs out of rain.

Team leader for 50+ members with 10-24 pounds to lose Team


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5

Online Now
DELLMEL
SparkPoints: (37,050)
Fitness Minutes: (7,270)
Posts: 11,584
9/3/13 5:51 P

DELLMEL's SparkPage
Send Private Message
Reply
Picked up xtra but now back in full force. Hard exercising.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,050
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


SUNNYBEACHGIRL
SUNNYBEACHGIRL's Photo Posts: 1,734
9/2/13 9:55 P

SUNNYBEACHGIRL's SparkPage
Send Private Message
Reply
Doing well over the holiday weekend with family and BBQs. Up a pound but exercise time is really reduced

Sunny in Southern California PST

Challenges are what make life full of stress and anxiety and overcoming them is what can wear you out. Stay stong.

Don't stay down, every storm runs out of rain.

Team leader for 50+ members with 10-24 pounds to lose Team


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5

Online Now
DELLMEL
SparkPoints: (37,050)
Fitness Minutes: (7,270)
Posts: 11,584
9/2/13 9:31 P

DELLMEL's SparkPage
Send Private Message
Reply
Had agreat day today. First day in awhile. Felt great.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,050
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


GREENHOME1
GREENHOME1's Photo SparkPoints: (901)
Fitness Minutes: (105)
Posts: 91
9/1/13 9:15 A

GREENHOME1's SparkPage
Send Private Message
Reply
I'm a day late but that's because I weigh myself on Sundays.

I'm under my TOPS goal by over 6 lbs today, but that was no surprise because I was shopping for clothes yesterday and I can now wear size 8 pants and Medium tops! (Canadian sizes)

I'm asking the doctor to reset my goal from 145 to 140 because I'm liking this new, slim and sexy old lady very much!

My name is GINA and I also keep track of my journey (occasionally) at slim-at-70.blogspot.ca/


STRICKLER31
STRICKLER31's Photo SparkPoints: (27,022)
Fitness Minutes: (25,042)
Posts: 199
9/1/13 6:45 A

STRICKLER31's SparkPage
Reply
Struggling this week with increased stress with family members health issues. Gained half a pound. emoticon

61.5 pounds lost.


47 Maintenance Weeks
 
0
15
30
45
60


ONEWEIGH
ONEWEIGH's Photo Posts: 1,075
8/31/13 10:59 P

ONEWEIGH's SparkPage
Send Private Message
Reply
Another late check in. I was up early, got a little tidying done, then went downtown for lunch and to pick up a few things at the market. Home to make salsa verde and pickles...two experiments with fermentation. I've made the salsa once before, but this is my first try at traditional pickles. It'll be 2-3 weeks before I know if they're a success! We spent the afternoon and early evening on the boat. It was a practically perfect day on the lake. Home to a late fast-food Chinese dinner. I hope the sodium doesn't undo my good efforts for the week.


 current weight: 124.4 
 
152
142.75
133.5
124.25
115


KELLIEBEAN
KELLIEBEAN's Photo Posts: 2,007
8/31/13 9:31 P

Community Team Member

KELLIEBEAN's SparkPage
Send Private Message
Reply
Good evening all, checking in way late today! Had a great night my DH and my kids at my DD's childhood friend's wedding, did a little dancing and ate sensibly.

Today I got my two-mile run in, only walked the dog a couple blocks because of rain and then did some ab and lower body ST.

I'm catching up on everyone's news. Big hugs Linda. Maree, what a great way to start the morning!

Till tomorrow.......

emoticon


Team Leader One Day Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2107


Co-Leader of the SP Class March 2-8 2014 team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62127



"Even if you are losing, you might as well keep playing"

Shelby Hyatt
Freshman Dallas Academy basketball player after losing 100-0


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5


RPCLEM2000
RPCLEM2000's Photo SparkPoints: (23,320)
Fitness Minutes: (16,574)
Posts: 4,440
8/31/13 9:06 P

RPCLEM2000's SparkPage
Send Private Message
Reply
Hi all, I've been taking the day off today. I'm just lounging around answering all my SparkMail are trying to build the leadership team. This is more difficult than I expected it to be. I weighed in at 172 again today. emoticon
I may do some Wii exercise later, I really don't know. It's just a lazy day.

Pam: I have reached my weight loss goal and lost 103 lbs. I will be forever grateful to my Spark Friends and my Lord who guides me.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


HANSBRINK
Posts: 2,637
8/31/13 8:33 P

Send Private Message
Reply
Today's workout:
Cardio, core, two Sparkpeople videos, stretching.
An afternoon walk. 90 minutes of dragon boating.



CELIAMINER
CELIAMINER's Photo SparkPoints: (149,520)
Fitness Minutes: (82,003)
Posts: 11,118
8/31/13 4:11 P

CELIAMINER's SparkPage
Send Private Message
Reply
Linda, prayers for your mom. You are wonderful to be her caregiver!

Work travel this week, and boy do I need to get back on track. The food and tasty microbrews in Boulder sucked me into complacency this week, so I am trying to restore my routine.

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5


SUNNYBEACHGIRL
SUNNYBEACHGIRL's Photo Posts: 1,734
8/31/13 3:55 P

SUNNYBEACHGIRL's SparkPage
Send Private Message
Reply
Also having family here for the weekend. It is better to have them come here to control the food and I can sneak in exercise videos more easily. Have a wonderful day

Sunny in Southern California PST

Challenges are what make life full of stress and anxiety and overcoming them is what can wear you out. Stay stong.

Don't stay down, every storm runs out of rain.

Team leader for 50+ members with 10-24 pounds to lose Team


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5


OAKASHANDTHORN
OAKASHANDTHORN's Photo Posts: 324
8/31/13 3:53 P

OAKASHANDTHORN's SparkPage
Send Private Message
Reply
A happy, safe, and fun-filled Labor Day weekend to all of you!

When I got up a 7 am this morning, I thought I could feel a faint tinge of autumn in the air!

Looking forward to cooler weather!

"Happiness is not a state to arrive at, but a manner of traveling" - Margaret Lee Runbeck

Yesterday is the Past,
Tomorrow is the Future,
But to Today is a GIFT--
That is why it is called the PRESENT!


 current weight: 140.6 
 
141
140
139
138
137


MOONCHILD8
MOONCHILD8's Photo Posts: 6,376
8/31/13 12:22 P

MOONCHILD8's SparkPage
Send Private Message
Reply
I am working on acquiring a wheel chair ramp for my Mom. I had a hard time getting her into the house after I took her out in the car for a short ride to the post office. I walked my little dog but have gained weight because of the stress of Mom's condition. Alzheimer's disease is a terrible thing to live with. Please pray for us. Linda from bean town

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
125


THOMASINA57
THOMASINA57's Photo Posts: 794
8/31/13 11:08 A

THOMASINA57's SparkPage
Send Private Message
Reply
An easy weekend for me and I'm doing a sun dance, hoping it will come out after a week of clouds and rain.

Exercise is going well and I'm back into my stationary bike routine after having my Mom here for a week.. Yoga and walking are still on the agenda also.


Reached goal weight 112 lbs November 23, 2012


 current weight: -3.5  under
 
5
2.5
0
-2.5
-5


POOHSCOUT1
POOHSCOUT1's Photo Posts: 313
8/31/13 8:12 A

POOHSCOUT1's SparkPage
Send Private Message
Reply
Hiking and helping on a Eagle scout project out at the local wild life area about 20 miles from town is on the agenda and then heading back to the fair to walk around followed by The Oak Ridge Boys concert tonight.

MOVING AND MAINTAINING


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5


LOGOULD
LOGOULD's Photo SparkPoints: (82,570)
Fitness Minutes: (28,165)
Posts: 4,278
8/31/13 7:36 A

LOGOULD's SparkPage
Send Private Message
Reply
Morning team - waking up this morning a little tired. Got to get moving and off to work for an 8-5 today. Little sis is in town for the weekend and tomorrow after my morning long run and church we will BBQ. Plan to get the closet shelves added and work on reorganizing this next week. Ended the month less than 2 pounds over the low end of my goal range. Now to make it through this weeekend without doing too much damage.

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 6.8  over
 
10
5
0
-5
-10


MAREE1953
MAREE1953's Photo SparkPoints: (60,156)
Fitness Minutes: (82,963)
Posts: 1,106
8/31/13 7:21 A

MAREE1953's SparkPage
Send Private Message
Reply
Good morning! Beautiful sunrise across the water is greeting me again this morning. All our guests arrived so we have a full houseboat. The baby got into her vasoline before falling asleep last night, so she will be a "grease monkey" -- she is stirring a little just now. lol All her babies and stuffed animals got "moisturized" too.

My 3+ mi. run went well yesterday a.m. but ouch the IT band hurt all day. This morning it's better. But I think I will "RICE" -- Rest -- today. Boating out at the sandbar is high on the agenda--so looking forward to that. I'm savoring each of these summer days, hot as they may be.

Hope everyone has a great day!




 current weight: -1.5  under
 
5
2.5
0
-2.5
-5


BESSHAILE
BESSHAILE's Photo Posts: 2,115
8/31/13 7:09 A

BESSHAILE's SparkPage
Send Private Message
Reply
Good morning spark friends. I have company rolling in anytime after lunch so my main workout today will be to get this house Company Clean. There will be swimming and boating and a cookout for dinner. I plan to have really healthy snacks out all afternoon - fruits and veggies - and I've saved up some extra points to splurge on what friends are bringing.

Happy 3 day weekend my friends.

Believe it
Do it
Become it


57 Maintenance Weeks
 
0
15
30
45
60


DEADCENTER
DEADCENTER's Photo Posts: 786
8/31/13 6:56 A

DEADCENTER's SparkPage
Send Private Message
Reply
I'm up and in at 132.4 -- Respectable for a Saturday.

Have a safe and fun filled holiday weekend.

-DC

"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5


TORTISE110
TORTISE110's Photo Posts: 3,670
8/31/13 6:44 A

Community Team Member

TORTISE110's SparkPage
Send Private Message
Reply
Good morning, team. Feels good waking up on this still summer morning with a full day ahead to plan as I wish. I have a "head of steam" up for a full writing day while my dh heads to see grandkids play soccer. Writing is sedentary, but I'll take micro breaks and squeeze in some time on the elliptical later in the day.

emoticon I hope everyone is finding some enjoyment in their weekend.

Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 147.0 
 
172
165.25
158.5
151.75
145


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54724544

Review our Community Guidelines