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MJREIMERS's Photo MJREIMERS Posts: 4,683
8/30/13 7:47 P

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~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,845)
Fitness Minutes: (106,088)
Posts: 21,544
8/30/13 12:28 P

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www.sparkpeople.com/mypage.asp?id=MO
OS
LADY

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Head on over to the page to offer congratulations!
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These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
TINAJANE76 has maintained for TWO YEARS! 3/9/2014 10:04:40 AM
THETURTLEBEAR has maintained for THREE YEARS!!! 12/12/2014 2:55:31 AM
LJBRANDOK has maintained for THREE YEARS!!! 8/17/2014 3:28:47 PM
Daily check in 3/26 3/27/2014 5:15:43 PM
Daily check in 10/11 10/16/2014 5:31:24 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54717031

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