|Author:||Sorting Last Post on Top ↓ Message:||
Absolutely fantastic! Thank you for inspiring the rest of us!
Four years is almost five years (which would put you in the 25% or less attrition rate zone.)
We are all so proud of you!
"Happiness is not a state to arrive at, but a manner of traveling" - Margaret Lee Runbeck
Yesterday is the Past,
Tomorrow is the Future,
But to Today is a GIFT--
That is why it is called the PRESENT!
Late to the party, but mazel tov!
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
Ellen is an amazing inspiration for us all!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
My amazing inspirational Spark friend
Never Give Up! When one door closes, I simply kick down another one!!
Stand Tall, Walk Proud-Dani W, Fitness Instructor
You CAN do it!
and on your !
Head on over to the page to offer congratulations!
These are important milestones:
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%*.
- When you've maintained for 5 years the likelihood of regain drops to 27%*!
There are lots of us maintaining!
To get onto the list and celebrate your anniversary, fill out this form:
Let's see if we can beat the stats by keeping each other focused and engaged!
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~