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DELLMEL SparkPoints: (99,302)
Fitness Minutes: (41,342)
Posts: 21,091
8/28/13 7:33 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 99,302
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
LRSILVER's Photo LRSILVER SparkPoints: (148,659)
Fitness Minutes: (141,661)
Posts: 3,836
8/26/13 7:10 A

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emoticon emoticon Wonderful!! I am so happy for you JazzKato!!

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


112 Maintenance Weeks
 
0
30
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120
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,215
8/25/13 11:38 A

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.






NEW-CAZ's Photo NEW-CAZ SparkPoints: (268,878)
Fitness Minutes: (190,503)
Posts: 20,484
8/25/13 2:51 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: -1.0  under
 
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MJREIMERS's Photo MJREIMERS Posts: 5,544
8/24/13 12:09 P

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emoticon on your accomplishment.

~Mako~


 May Minutes: 468
 
0
625
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LAURIE5658's Photo LAURIE5658 SparkPoints: (213,192)
Fitness Minutes: (114,911)
Posts: 21,787
8/24/13 10:14 A

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www.sparkpeople.com/mypage.asp?id=JA
ZZ
KATO

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Head on over to the page to offer congratulations!
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These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 131.2 
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54641617

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