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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
8/28/13 7:33 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LRSILVER's Photo LRSILVER SparkPoints: (155,189)
Fitness Minutes: (145,323)
Posts: 3,836
8/26/13 7:10 A

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emoticon emoticon Wonderful!! I am so happy for you JazzKato!!

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


124 Maintenance Weeks
 
0
35
70
105
140
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,362
8/25/13 11:38 A

Community Team Member

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 197,109
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NEW-CAZ's Photo NEW-CAZ SparkPoints: (284,163)
Fitness Minutes: (199,422)
Posts: 21,354
8/25/13 2:51 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: -1.0  under
 
5
2.5
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-5
MJREIMERS's Photo MJREIMERS Posts: 6,164
8/24/13 12:09 P

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emoticon on your accomplishment.

~Mako~


 July Minutes: 2,910
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (219,281)
Fitness Minutes: (117,895)
Posts: 21,840
8/24/13 10:14 A

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www.sparkpeople.com/mypage.asp?id=JA
ZZ
KATO

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Head on over to the page to offer congratulations!
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These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 134.6 
 
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