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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
8/28/13 7:33 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LRSILVER's Photo LRSILVER SparkPoints: (183,908)
Fitness Minutes: (167,753)
Posts: 3,849
8/26/13 7:10 A

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emoticon emoticon Wonderful!! I am so happy for you JazzKato!!

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


180 Maintenance Weeks
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 28,038
8/25/13 11:38 A

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 277,241
 
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287,499
299,999
SparkPoints Level 23
NEW-CAZ's Photo NEW-CAZ SparkPoints: (362,180)
Fitness Minutes: (233,658)
Posts: 25,027
8/25/13 2:51 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26 panthers
BLC 27 panthers co-cap
BLC 28 panthers
BLC 29 panthers
BLC 30 panthers
www.blcpanthers.


 current weight: -3.5  under
 
5
2.5
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-5
MJREIMERS's Photo MJREIMERS Posts: 7,173
8/24/13 12:09 P

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emoticon on your accomplishment.

~Mako~


 August Minutes: 1,675
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (247,047)
Fitness Minutes: (125,091)
Posts: 22,073
8/24/13 10:14 A

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www.sparkpeople.com/mypage.asp?id=JA
ZZ
KATO

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Head on over to the page to offer congratulations!
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These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~

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