Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 4,649
8/10/13 2:46 P

My SparkPage
Send Private Message
Reply
emoticon on your accomplishment!

~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,539)
Fitness Minutes: (105,845)
Posts: 21,541
8/10/13 9:55 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=CA
RO
LJEAN64

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 December Minutes: 1,193
 
0
180
360
540
720
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Question 9/10/2014 7:21:21 AM
GETFIT2LIVE has maintained for TWO YEARS!!! 7/26/2014 7:11:15 PM
Maintaining or Backsliding? How can we help you? 12/15/2014 1:53:50 PM
Daily check in 7/14 7/15/2014 8:27:38 AM
Daily check in 1/4 1/6/2014 3:47:50 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54468943

Review our Community Guidelines