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MJREIMERS's Photo MJREIMERS Posts: 3,762
8/5/13 12:26 P

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emoticon on your nine years of maintenace! emoticon and emoticon I hope I can claim that victory someday!

~Mako~


32 Days until:  Logan View 1/2 Marathon.
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (191,496)
Fitness Minutes: (98,317)
Posts: 21,421
7/27/13 10:28 A

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www.sparkpeople.com/mypage.asp?id=RL
C6
765

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Head on over to the page to offer congratulations!
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These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



242 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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WALKINGMAMMA has maintained for TWO YEARS!!! 7/4/2013 4:46:10 PM
TANYAP71 has maintained for TWO YEARS! 10/25/2013 9:04:00 PM
DIDMIS has maintained for SEVEN YEARS!!! 9/14/2013 8:57:42 PM
Daily check in 3/19 3/20/2014 12:38:36 AM
Daily Check In 5-26 5/26/2013 2:42:21 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54287418

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