Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 5,266
8/5/13 12:26 P

My SparkPage
Send Private Message
Reply
emoticon on your nine years of maintenace! emoticon and emoticon I hope I can claim that victory someday!

~Mako~


 March Minutes: 2,573
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (210,751)
Fitness Minutes: (114,463)
Posts: 21,752
7/27/13 10:28 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=RL
C6
765

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 129.8 
 
141
137.75
134.5
131.25
128
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily Check in 11/16 11/17/2014 4:41:28 PM
BREWMASTERBILL has maintained for FOUR YEARS! 2/2/2014 6:32:22 PM
Daily check in 7/16 7/19/2014 12:01:41 PM
TORTISE110 has maintained for TWO YEARS!!! 9/16/2014 10:28:26 PM
Daily check in 2\12 2/13/2014 7:16:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54287418

Review our Community Guidelines




x Lose 10 Pounds by May 10! Get a FREE Personalized Plan