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MJREIMERS's Photo MJREIMERS Posts: 4,628
8/5/13 12:28 P

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~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,191)
Fitness Minutes: (105,410)
Posts: 21,535
7/27/13 10:25 A

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www.sparkpeople.com/mypage.asp?id=TU
BL
ADY

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Head on over to the page to offer congratulations!
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These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 10/8 10/9/2013 10:39:30 AM
COACHMOMMY has maintained for THREE YEARS! 4/2/2014 4:54:40 PM
Daily check in 7/10 7/11/2014 9:52:08 PM
DEBBYFROMMT has maintained for TWO YEARS! 11/6/2013 11:37:23 AM
KERIVSMITH has maintained for ONE YEAR!!! 8/17/2014 11:03:06 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54287380

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