Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 4,333
8/5/13 12:28 P

My SparkPage
Send Private Message
Reply
emoticon on your emoticon emoticon

~Mako~


37 Days until:  Feast & Feathers10K
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (197,140)
Fitness Minutes: (101,706)
Posts: 21,489
7/27/13 10:25 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=TU
BL
ADY

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones:

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
135
133.75
132.5
131.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
ALMOST BACK TO GOAL 10/4/2014 7:53:59 AM
XRAYLADY65 has maintained for TWO YEARS! 10/5/2013 6:08:00 PM
Daily check in 10/24 10/25/2013 3:00:23 PM
Daily check in 2/10 2/11/2014 6:50:01 AM
Daily check in 7/25 7/25/2013 3:51:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54287380

Review our Community Guidelines