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MJREIMERS's Photo MJREIMERS Posts: 4,683
8/5/13 12:30 P

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~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,845)
Fitness Minutes: (106,088)
Posts: 21,544
7/27/13 10:01 A

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www.sparkpeople.com/mypage.asp?id=NA
VY
MOM133

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
MY1FAN has maintained for ONE YEAR! 12/22/2013 1:13:52 PM
MARTHAWILL has maintained for THREE YEARS! 5/7/2014 7:32:51 PM
Daily check in 9/10 9/11/2014 8:57:01 PM
MARGSB has maintained for TWO YEARS!!! 9/1/2014 12:11:21 PM
Thank You for the Support! 12/18/2013 10:18:37 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54287175

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