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MJREIMERS's Photo MJREIMERS Posts: 4,359
8/5/13 12:30 P

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~Mako~


33 Days until:  Feast & Feathers10K
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (197,426)
Fitness Minutes: (102,024)
Posts: 21,490
7/27/13 10:01 A

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www.sparkpeople.com/mypage.asp?id=NA
VY
MOM133

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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GEE-KNEE has maintained for TWO YEARS! 12/14/2013 7:35:32 AM
MARGSB has maintained for TWO YEARS!!! 9/1/2014 12:11:21 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54287175

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