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MJREIMERS's Photo MJREIMERS Posts: 5,938
8/5/13 12:30 P

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~Mako~


 July Minutes: 40
 
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625
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1875
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LAURIE5658's Photo LAURIE5658 SparkPoints: (217,174)
Fitness Minutes: (116,645)
Posts: 21,819
7/27/13 10:01 A

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www.sparkpeople.com/mypage.asp?id=NA
VY
MOM133

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 135.6 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily Check In 9/5 9/6/2014 8:39:23 PM
Daily check in 6/16 6/17/2014 7:55:12 PM
PENNYLANE15 has maintained for ONE YEAR!!! 12/19/2014 7:53:51 AM
Daily check in 1/30 1/30/2015 5:55:42 PM
ONEWEIGH has maintained for FOUR YEARS!!! 10/24/2014 7:09:07 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54287175

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