Absolutely - Maree - Can't do without coffee pot and yes - too - not even once. And we should lead by example - we should not eat unhealthy things. We shouldn't live unhealthy lives.
Got to the gym yesterday and did some strength training along with the aerobics. I always feel so much better when I can do both. The full moon woke me last night and I couldn't get back to sleep. I walked all around the house in the moonlight. I have been known to dance in the back yard during a summer full moon but last night I just poked about, enjoying the way my world looks in this rare light.
Yeah. I'll probably crash early tonight. Food okay - but I'm glad this is a new tracking week.
And so, like the owl and the pussycat -
They dined on mince, and slices of quince,
Which they ate with a runcible spoon.
And hand in hand, on the edge of the sand.
They danced by the light of the moon, the moon, the moon,
They danced by the light of the moon.
The Owl and the Pussycat poem
|38 Maintenance Weeks