Advertisement -- Learn more about ads on this site.
 

team1111forum


  Team Forum
At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   THECRAZYMANGO has maintained for TWO YEARS!!! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top

Online Now
DELLMEL
SparkPoints: (37,163)
Fitness Minutes: (7,270)
Posts: 11,611
8/5/13 3:41 P

DELLMEL's SparkPage
Send Private Message
Reply
2 years. How so awesome.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,163
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


MJREIMERS
MJREIMERS's Photo Posts: 3,198
8/5/13 12:32 P

MJREIMERS's SparkPage
Send Private Message
Reply
emoticon on your emoticon emoticon job!

~Mako~


7 Days until:  Oklahoma 1/2 Marathon
 
50
37
25
12
0

Online Now
DELLMEL
SparkPoints: (37,163)
Fitness Minutes: (7,270)
Posts: 11,611
7/24/13 5:12 P

DELLMEL's SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,163
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


SANDICANE
SANDICANE's Photo Posts: 1,314
7/23/13 9:29 A

SANDICANE's SparkPage
Send Private Message
Reply
2 years of maintenance~!!!! Way to go!


72 Maintenance Weeks
 
0
20
40
60
80

Online Now
DELLMEL
SparkPoints: (37,163)
Fitness Minutes: (7,270)
Posts: 11,611
7/22/13 10:17 P

DELLMEL's SparkPage
Send Private Message
Reply
emoticon emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,163
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


MJREIMERS
MJREIMERS's Photo Posts: 3,198
7/21/13 10:12 P

MJREIMERS's SparkPage
Send Private Message
Reply
emoticon on your accomplishment! emoticon

~Mako~


7 Days until:  Oklahoma 1/2 Marathon
 
50
37
25
12
0


DEADCENTER
DEADCENTER's Photo Posts: 786
7/21/13 9:14 P

DEADCENTER's SparkPage
Send Private Message
Reply
Congrats to you. I have been in maintenance mode for most of this year. Difficult it is. Sometimes I think losing it was and is easier. So I continue to treat my program like I have not reached the goal. Seems to help.

"Striving to be Better"
____________________

Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

www.sparkpeople.com/myspark/g
roups_individual.asp?gid=17088

____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5

Online Now
DELLMEL
SparkPoints: (37,163)
Fitness Minutes: (7,270)
Posts: 11,611
7/21/13 5:28 P

DELLMEL's SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,163
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ASHLEYGILLE
ASHLEYGILLE's Photo SparkPoints: (11,117)
Fitness Minutes: (2,227)
Posts: 1,427
7/21/13 4:30 P

ASHLEYGILLE's SparkPage
Send Private Message
Reply
Congrats! Nice work!


62 Days until:  Summer
 
100
75
50
25
0


THECRAZYMANGO
THECRAZYMANGO's Photo Posts: 6,438
7/21/13 1:15 P

THECRAZYMANGO's SparkPage
Send Private Message
Reply
Thank you! It's crazy to think I've been on this journey for five years already/ Five years included how long it took me lose it by the way! emoticon

-Savannah

Not worth having is easy!




 current weight: 203.0 
 
205
191.25
177.5
163.75
150


LAURIE5658
LAURIE5658's Photo SparkPoints: (186,315)
Fitness Minutes: (95,077)
Posts: 21,333
7/21/13 11:36 A

LAURIE5658's SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=THECRAZY
MANGO

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

*clinical.diabetesjournals.org/content/26/3
/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversaries

Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



228 Maintenance Weeks
 
0
60
120
180
240


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54211048

Review our Community Guidelines