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LAURIE5658's Photo LAURIE5658 SparkPoints: (193,250)
Fitness Minutes: (99,442)
Posts: 21,453
7/17/13 9:14 A

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Head on over to the page to offer congratulations!
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These are important mileston1LADYMYSTIC has maintained for ONE YEAR!!!!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 2\22 2/23/2014 12:23:18 AM
DEVOTIONALS FOR DIETERS 7/3/2014 8:09:05 AM
STITCHINGNAN has maintained for ONE YEAR!!! 9/1/2013 4:43:59 PM
ANNE403 has maintained for TWO YEARS! 2/12/2014 11:55:47 PM
Daily check in 3\8 3/9/2014 10:39:19 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54160752

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