Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (212,566)
Fitness Minutes: (114,830)
Posts: 21,776
7/15/13 7:24 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=BE
ST
SUSIEYET

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 131.8 
 
141
137.75
134.5
131.25
128
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
BOPPY_ has maintained for ONE YEAR!!! 6/29/2014 2:53:33 PM
Daily check in 1/15 1/16/2015 10:55:04 AM
MONGO2TEN has maintained for SEVEN YEARS! 5/1/2014 9:41:27 PM
Daily check-in 7/24 7/25/2014 2:02:14 PM
Daily check in 2/12 2/13/2015 9:20:33 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54132034

Review our Community Guidelines




x Lose 10 Pounds by June 7! Get a FREE Personalized Plan