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LAURIE5658's Photo LAURIE5658 SparkPoints: (201,768)
Fitness Minutes: (106,016)
Posts: 21,542
7/15/13 7:24 A

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 4/1 Awesome April 4/3/2014 9:29:38 PM
LOGOULD has maintained for FOUR YEARS!!! 6/29/2014 4:53:52 PM
SPARKRADIOLILY has maintained for FOURTEEN YEARS! 10/16/2013 7:36:51 AM
Daily check in 6/21 6/22/2014 5:08:59 PM
MLB570 has maintained for THREE YEARS!!! 6/16/2014 7:57:37 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54132034

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