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LAURIE5658's Photo LAURIE5658 SparkPoints: (193,250)
Fitness Minutes: (99,442)
Posts: 21,453
7/15/13 7:24 A

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www.sparkpeople.com/mypage.asp?id=BE
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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.6 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 1/3 1/4/2014 8:31:54 PM
Daily check in 3/23 3/23/2014 9:38:35 PM
KANOE10 has maintained for TWO YEARS! 11/1/2013 8:41:02 PM
NEWNANCY2012 has maintained for TWO YEARS!!! 7/2/2013 11:22:10 AM
GEE-KNEE has maintained for TWO YEARS! 12/14/2013 7:35:32 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54132034

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