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LAURIE5658's Photo LAURIE5658 SparkPoints: (201,845)
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Posts: 21,544
7/14/13 11:57 A

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
NICKYCRANE has maintained for ONE YEAR! 3/8/2014 7:46:10 PM
Aim for the healthiest life you can enjoy (article 9/3/2014 7:34:06 AM
Daily check in 5/31 6/6/2014 9:42:19 PM
MKELLY72 has maintained for TWO YEARS! 3/3/2014 9:52:36 PM
BOOKAPHILE has maintained for TWO YEAR! 3/25/2014 9:37:26 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54122836

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