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LAURIE5658's Photo LAURIE5658 SparkPoints: (191,530)
Fitness Minutes: (98,317)
Posts: 21,421
7/14/13 11:57 A

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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Daily Check-in 12/10 12/11/2013 7:09:14 PM
FROGGGY13 has maintained for ONE YEAR!!! 5/29/2013 9:47:09 AM
Daily check in 11/21 11/22/2013 9:42:55 AM
Daily check in 3\7 3/8/2014 12:35:12 AM
Daily check in 8/5 8/5/2013 11:06:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54122836

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