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LAURIE5658's Photo LAURIE5658 SparkPoints: (208,593)
Fitness Minutes: (112,657)
Posts: 21,728
7/14/13 11:57 A

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
SCOUTMOM715 has maintained for THREE YEARS!!! 1/5/2015 5:57:08 PM
Daily check in 7/10 7/11/2014 9:52:08 PM
Daily check in 1/2 1/3/2014 2:51:49 PM
KSIGMA1222 has maintained for SEVEN YEARS!!! 11/23/2014 8:39:47 PM
HONEYCAT22000 has maintained for ONE YEAR! 1/2/2014 8:43:14 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54122836

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