Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (215,067)
Fitness Minutes: (115,498)
Posts: 21,804
7/14/13 11:56 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=PE
ZM
OM1

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 134.0 
 
141
137.75
134.5
131.25
128
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
KIM--POSSIBLE has maintained for FIVE YEARS!!! 12/21/2014 11:57:23 PM
MAGGIEROSEBOWL has maintained for THREE YEARS! 4/16/2014 1:02:51 AM
Daily check in 4/8 4/9/2015 5:52:13 PM
EPONABLACKHORSE has maintained for TWO YEARS! 5/17/2014 9:17:15 PM
Daily check in 3\4 3/5/2014 1:41:10 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54122820

Review our Community Guidelines




x Lose 10 Pounds by July 14! Get a FREE Personalized Plan