Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (197,242)
Fitness Minutes: (101,857)
Posts: 21,489
7/14/13 11:56 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=PE
ZM
OM1

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
135
133.75
132.5
131.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 10/29 10/30/2013 11:50:48 PM
Daily check-in 7/27 7/28/2014 9:03:11 AM
Daily Check In 4/26/14 4/28/2014 12:46:10 AM
Daily weigh in 8/14/2014 4:40:03 PM
tech help - setting a maintenance time goal 9/1/2013 1:34:21 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54122820

Review our Community Guidelines