Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (205,459)
Fitness Minutes: (109,490)
Posts: 21,664
7/14/13 11:56 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=PE
ZM
OM1

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 January Minutes: 3,230
 
0
33.5
67
100.5
134
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 1/19 1/21/2014 2:41:28 PM
Daily check in 12/23 12/24/2014 10:36:54 AM
KAYOTIC has maintained for TWENTY SIX YEARS! 11/1/2013 8:46:45 PM
Daily check in 1/27 1/29/2014 8:04:10 AM
Daily check in 12/3 12/4/2014 8:25:07 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54122820

Review our Community Guidelines




x Lose 10 Pounds by March 13! Get a FREE Personalized Plan