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LAURIE5658's Photo LAURIE5658 SparkPoints: (201,443)
Fitness Minutes: (105,758)
Posts: 21,539
7/14/13 11:56 A

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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CELIAMINER has maintained for TWO YEARS! 5/20/2014 12:33:32 AM
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COACHMOMMY has maintained for THREE YEARS! 4/2/2014 4:54:40 PM
Daily check in 8/2 8/4/2014 4:48:44 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54122820

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