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LAURIE5658's Photo LAURIE5658 SparkPoints: (208,894)
Fitness Minutes: (112,826)
Posts: 21,733
7/14/13 11:56 A

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 129.6 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 2/3 2/4/2014 4:05:28 PM
HONEYCAT22000 has maintained for ONE YEAR! 1/2/2014 8:43:14 PM
Daily check in 4/10 4/11/2014 3:45:24 PM
Daily check in 9/15 9/16/2014 7:33:23 PM
DALID414 has maintained for ONE YEAR! 12/31/2013 3:49:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54122820

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