Author: Sorting Last Post on Top ↓ Message:
SINGINGLADY3's Photo SINGINGLADY3 SparkPoints: (7,284)
Fitness Minutes: (0)
Posts: 1,395
7/8/13 4:53 P

Send Private Message
Reply
Thank you Linda. I took care of my mom for a while. So many decisions to be sure they are ok. I hope you find a good Adult Program for her. I wish you the best. Your sound like a very loving daughter. Good for you! emoticon

Total SparkPoints: 7,284
 
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
MOONCHILD8's Photo MOONCHILD8 Posts: 6,611
7/8/13 4:46 P

My SparkPage
Send Private Message
Reply
Welcome Judi, Wow! Congratulations! I am so happy for you! I am caring for Mom and trying to decide what adult program she will attend twice a week. I am trying to make sure Mom gets enough liquids and goes to the bathroom every two hours. I will talk to my brother tonight and then call the adult program I choose to take the next steps. Linda from bean town emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
125
ONEWEIGH's Photo ONEWEIGH Posts: 1,177
7/8/13 3:36 P

My SparkPage
Send Private Message
Reply
In spite of overindulgence and lack of energy, my weight is down this morning. I'm still not feeling completely well, so I'm taking it easy, but housework waits for no one! But first to make it through the workday.

 current weight: 125.6 
 
152
142.75
133.5
124.25
115
SINGINGLADY3's Photo SINGINGLADY3 SparkPoints: (7,284)
Fitness Minutes: (0)
Posts: 1,395
7/8/13 3:32 P

Send Private Message
Reply
HI, I am Judi. I am new. Just reached my goal weight today. Excited about being a part of this team and maintaining my weight. I hope all of you have a great day! emoticon

Total SparkPoints: 7,284
 
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
CELIAMINER's Photo CELIAMINER SparkPoints: (159,495)
Fitness Minutes: (92,276)
Posts: 11,284
7/8/13 1:36 P

My SparkPage
Send Private Message
Reply
Wow, Toni, kayaking would definitely be a good start...unfortunately, it's dark when I leave for work.
emoticon

Stayed offline for the most part this weekend to spend quality time with DH, do some housecleaning, and work on a couple of volunteer projects that have a deadline coming up. Calories have definitely NOT been in my "happy range," in Phebess's words.
emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
HANSBRINK Posts: 2,637
7/8/13 12:26 P

Send Private Message
Reply
Today's workout:
Cardio, core, weights, two Sparkpeople videos, stretching.


TORTISE110's Photo TORTISE110 Posts: 4,309
7/8/13 12:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hey, everyone. Got up and kayaked at 6:30 with a friend. Definitely the way to start Monday. Now it is back to work!

Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 149.0 
 
172
164.75
157.5
150.25
143
THOMASINA57's Photo THOMASINA57 Posts: 798
7/8/13 11:24 A

My SparkPage
Send Private Message
Reply
HI Team
I'm doing well and have made a good habit of my early morning yoga practice. Stomach issues have settled somewhat. I rode my stationary bike for an hour yesterday and walked the dogs.. a good day.



Reached goal weight 112 lbs November 23, 2012


 current weight: -4.0  under
 
5
2.5
0
-2.5
-5
MONGO2TEN's Photo MONGO2TEN Posts: 10,883
7/8/13 8:50 A

My SparkPage
Send Private Message
Reply
Good morning,

A rainy Monday here, but not letting it get me down! Since I was sick yesterday, I'm not doing my normal Monday morning run. I'll do a dvd later and if I'm feeling really perky a bike ride.

Lots of housework to catch up on - we spent Saturday in the yard and I didn't move too much yesterday, so working on that this morning.

~Nancy



 current weight: 118.4 
 
180
162.25
144.5
126.75
109
JEP923's Photo JEP923 SparkPoints: (21,377)
Fitness Minutes: (24,530)
Posts: 565
7/8/13 8:34 A

My SparkPage
Send Private Message
Reply
Morning everyone! This is the first time in 3 weeks when I will have a totally normal schedule for the week (in the sense that I will have 5 days of work, no guests at the house, etc.). It will be nice to get back to a little consistency with both my personal schedule and with my nutrition/fitness. I'm about to do some core ST right now and then have breakfast. Have a great Monday!

 current weight: -6.8  under
 
10
5
0
-5
-10
PHEBESS's Photo PHEBESS Posts: 32,217
7/8/13 7:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
Calories in my happy range (my ideal weight-loss range), and walked about 3 miles. Also, finally reached Brisbane, so we can take care of travel business. All in all a good day.

"Dance as if no one is watching."


 Pounds lost: 45.0 
 
0
22.5
45
67.5
90
LOGOULD's Photo LOGOULD SparkPoints: (91,764)
Fitness Minutes: (28,719)
Posts: 4,431
7/8/13 7:31 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
Quick check in after a busy weekend with family visiting from out of town. Got in some better than average fitness and though that my nutrition was pretty much in line. Was a little over yesterday, but had 800+ cal burn, so thought I could afford it, but the scale is up a bit. We'll see over the next couple of days though. Weight was holding steady prior to this blip, so could just be a little water weight or the fact that the majority of my calories yesterday were later in the day.....still learning!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 12.0  over
 
15
7.5
0
-7.5
-15
KELLIEBEAN's Photo KELLIEBEAN Posts: 2,388
7/8/13 6:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
Mornin! I saw a quote by the famous unknown author... If everyday is a gift, I'd like to know where I can return Monday, ha ha

Vacation in five days, it will be a long week!

I completely forgot to check in yesterday. Went in to the city yesterday to spend the afternoon with my daughter for an early birthday. I got some yoga in, walked the dog one mile and then went for a 10-mile bike ride.

Need to take the bull by the horns this week!

Onward!


Team Leader One Day Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2107


Co-Leader of the SP Class March 2-8 2014 team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62127



"Even if you are losing, you might as well keep playing"

Shelby Hyatt
Freshman Dallas Academy basketball player after losing 100-0


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
BESSHAILE's Photo BESSHAILE Posts: 2,658
7/8/13 5:05 A

My SparkPage
Send Private Message
Reply
Got lots of exercise yesterday since I had to do Saturday's housecleaning and Himself and I took a long hike through the west woods. Blackberries are ripening. Yum. I've eaten right up to my maximum calories/points this week - and I don't like it. But I will be able to get to the gym 4 times this week - and life will feel back to normal then. Yippee.

Up at O Dark Thirty to do a reading assignment I put off all weekend. Bad Bess.

Happy Monday to you all.

Believe it
Do it
Become it


27 Days since:  started drinking enough water
 
0
12
25
37
50
MAREE1953's Photo MAREE1953 SparkPoints: (72,931)
Fitness Minutes: (93,008)
Posts: 1,301
7/8/13 4:26 A

My SparkPage
Send Private Message
Reply
Good morning. It's Monday; doesn't that say it all?

I bought some healthy food and we forgot it at DD so came home to an empty refrigerator. I have some chicken thawing to cook for my lunch. So I over indulged in trail mix. That won't look good on the scale.

I'm headed to gym at 5:00 for 30 min cardio and a 60 min ST class. Full day at work.

Create a great day!!

 current weight: 3.9  over
 
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Maintenance during rehab from back injury 7/22/2014 5:26:40 PM
Daily check in 8/1 8/2/2014 4:47:05 PM
Daily check in 9/1 9/1/2013 11:47:22 PM
Daily check in 1-25 1/31/2014 4:26:31 AM
HEALTHYCALM has maintained for THREE YEARS! 5/12/2014 2:01:59 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54042450

Review our Community Guidelines