0
 
Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 3,916
7/4/13 3:54 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


8 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (192,640)
Fitness Minutes: (99,076)
Posts: 21,441
7/4/13 12:03 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=LI
VI
N2LOVE1

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



246 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 1/2 1/3/2014 2:51:49 PM
Daily check in 12/21 12/22/2013 3:06:17 PM
BOOKAPHILE has maintained for TWO YEAR! 3/25/2014 9:37:26 PM
Daily check in 5/3 5/4/2014 6:50:20 PM
62NVON has maintained for THREE YEARS! 9/22/2013 11:29:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54000458

Review our Community Guidelines