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MJREIMERS's Photo MJREIMERS Posts: 5,096
7/4/13 3:54 P

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~Mako~


 March Minutes: 240
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (208,603)
Fitness Minutes: (112,697)
Posts: 21,728
7/4/13 12:03 P

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www.sparkpeople.com/mypage.asp?id=LI
VI
N2LOVE1

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/23 6/24/2014 10:09:11 AM
GREENGENES has maintained for TWO YEARS!!! 2/11/2015 11:00:45 AM
Daily Check in 11/20 11/21/2014 8:02:32 PM
Daily check in 12/27 12/28/2014 1:34:38 PM
KATIE3908 has maintained for FIVE YEARS! 4/20/2014 6:41:36 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54000458

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