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MJREIMERS's Photo MJREIMERS Posts: 5,083
7/4/13 3:57 P

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emoticon emoticon job!

~Mako~


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LAURIE5658's Photo LAURIE5658 SparkPoints: (208,514)
Fitness Minutes: (112,546)
Posts: 21,728
7/4/13 12:00 P

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www.sparkpeople.com/mypage.asp?id=SU
SI
EMT

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
DIDMIS has maintained for ONE YEAR!!! 11/15/2014 6:34:30 PM
CRAFTERPAULA has maintained for THREE YEARS!!! 8/4/2014 3:09:02 AM
JEWELY_ROADS has maintained for TWO YEARS! 12/22/2013 1:16:03 PM
ALMOST BACK TO GOAL 10/4/2014 7:53:59 AM
DAISYBELL6 has maintained for THREE YEARS! 5/12/2014 2:09:49 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54000418

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