Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 3,714
7/4/13 3:57 P

My SparkPage
Send Private Message
Reply
emoticon emoticon job!

~Mako~


39 Days until:  Logan View 10k.
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,120)
Fitness Minutes: (98,131)
Posts: 21,417
7/4/13 12:00 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=SU
SI
EMT

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



241 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 2\6 2/7/2014 3:13:34 PM
Daily check in 1\22 1/23/2014 12:36:31 AM
Daily check in 5/5 5/5/2013 11:02:22 PM
KFH3107 has maintained for THREE YEARS!!! 7/2/2014 10:34:57 PM
Daily check in 3\4 3/5/2014 1:41:10 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54000418

Review our Community Guidelines