Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (51,857)
Fitness Minutes: (12,747)
Posts: 14,097
7/4/13 4:46 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 51,857
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
MJREIMERS's Photo MJREIMERS Posts: 3,722
7/4/13 3:51 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


39 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
DELLMEL SparkPoints: (51,857)
Fitness Minutes: (12,747)
Posts: 14,097
7/4/13 3:29 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 51,857
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,163)
Fitness Minutes: (98,165)
Posts: 21,417
7/4/13 11:57 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=WA
LK
INGMAMMA

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



241 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Success Solutions 8/4/2013 3:36:53 PM
What If I NEVER Get Back To My Maintenance Range? 6/17/2013 5:33:34 PM
MAMABUGAZ has maintained for TWO YEARS! 10/7/2013 9:27:32 AM
Backsliding and unable to take control again 4/25/2013 7:12:59 PM
Daily check in 5/30 6/1/2014 12:31:58 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x54000389

Review our Community Guidelines