Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 5,482
7/2/13 11:22 A

My SparkPage
Send Private Message
Reply
emoticon on your two years of a healthier you!

~Mako~


 April Minutes: 2,075
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (212,566)
Fitness Minutes: (114,830)
Posts: 21,776
7/2/13 7:46 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=NE
WN
ANCY2012

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 131.8 
 
141
137.75
134.5
131.25
128
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily 9/4 9/5/2014 7:57:56 PM
Daily check in 10/29 10/30/2014 2:04:34 AM
IAMAGEMLOVER has maintained for TWO YEARS!!! 12/29/2014 4:59:19 PM
Daily check in 3/31 4/1/2014 6:52:24 AM
SUZYMOBILE has maintained for NINE YEARS!!! 6/4/2014 12:30:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53970354

Review our Community Guidelines




x Lose 10 Pounds by June 8! Get a FREE Personalized Plan