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MJREIMERS's Photo MJREIMERS Posts: 5,656
7/2/13 11:22 A

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emoticon on your two years of a healthier you!

~Mako~


 May Minutes: 1,671
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (214,484)
Fitness Minutes: (115,301)
Posts: 21,796
7/2/13 7:46 A

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www.sparkpeople.com/mypage.asp?id=NE
WN
ANCY2012

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 132.6 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 5/31 6/6/2014 9:42:19 PM
BOPPY_ has maintained for ONE YEAR!!! 6/29/2014 2:53:33 PM
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Daily check in 3/11 3/14/2015 3:12:36 PM
Daily check in 8/12 8/12/2014 4:54:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53970354

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