Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (67,890)
Fitness Minutes: (22,987)
Posts: 16,469
7/5/13 10:08 A

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 67,890
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
SANDICANE's Photo SANDICANE Posts: 2,060
7/5/13 5:50 A

My SparkPage
Send Private Message
Reply
Congratulations!

Cheers,
Sandi

 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
CELIAMINER's Photo CELIAMINER SparkPoints: (163,749)
Fitness Minutes: (95,630)
Posts: 11,287
7/4/13 5:24 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
DELLMEL SparkPoints: (67,890)
Fitness Minutes: (22,987)
Posts: 16,469
7/4/13 5:06 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 67,890
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MJREIMERS's Photo MJREIMERS Posts: 4,359
7/4/13 4:25 P

My SparkPage
Send Private Message
Reply
emoticon on your first year of healthy living. emoticon

~Mako~


33 Days until:  Feast & Feathers10K
 
50
37
25
12
0
DELLMEL SparkPoints: (67,890)
Fitness Minutes: (22,987)
Posts: 16,469
6/25/13 1:11 P

My SparkPage
Send Private Message
Reply
I have to check it out.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 67,890
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
LAURIE5658's Photo LAURIE5658 SparkPoints: (197,425)
Fitness Minutes: (102,016)
Posts: 21,490
6/25/13 10:19 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=MI
SS
IFISH

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
135
133.75
132.5
131.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Groupings on Nutrition Tracker 3/9/2014 2:06:16 PM
Daily check in 7/26 7/28/2014 9:05:35 AM
Daily check in 5/13 5/14/2014 8:48:16 PM
CDCSMITH2013 has maintained for ONE YEAR! 5/18/2014 12:40:10 AM
RESTORETOSANITY has maintained for ONE YEAR!!! 10/19/2014 4:34:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53880775

Review our Community Guidelines