Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 7,521
6/24/13 4:37 P

My SparkPage
Send Private Message
Reply
emoticon on your emoticon !

~Mako~


 January Minutes: 1,496
 
0
38.75
77.5
116.25
155
CELIAMINER's Photo CELIAMINER SparkPoints: (248,422)
Fitness Minutes: (124,939)
Posts: 11,299
6/24/13 9:08 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (282,756)
Fitness Minutes: (135,777)
Posts: 22,288
6/23/13 12:12 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=PO
PS
Y190

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 January Minutes: 2,162
 
0
500
1000
1500
2000
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
CBSTANFORD has maintained for THREE YEARS!!! 12/10/2017 11:16:42 AM
Daily check in 4/2 4/2/2017 11:12:46 PM
Daily check in 12/14 12/14/2017 9:46:46 PM
Daily check in 12/17 12/18/2016 1:38:38 AM
Daily Check in 7/12 7/12/2017 11:55:07 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53854801

Review our Community Guidelines