Good morning! Well, summer is officially here! Going to be 90 today and tomorrow (at least). Weigh-in this morning was back up to .25 pound over the center of range. I know that it was the sugar I had last night though. Still learning about this maintenance stuff, but the one thing I know for sure is that sugar or really any simple carb will instantly put weight on me. Going to stick with clean eating today and should be back under center range tomorrow.
Tomorrow starts "official" half-marathon training. This will be training for my fourth half, but they conduct training sessions and I am hoping to PR this one, so even though they start at "Oh my GOODNESS!" thirty on Sunday mornings, I am going to see about trying to keep up with the 11 min group.
Just got back from taking the cat to the vet, and got to get to work - closing tonight, so getting up at 4:30 is not going to be pleasant. Hope everyone else has a lovely first weekend of summer.
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
| current weight: 10.0 over