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Went to the grocery store and parked way away from the store. Went to three stores and did the same thing. Came home fixed my lunch and then went outside and worked in the yard. Getting ready to cook dinner.
GOING FOR THE NEW AND FITTED ME
Early hair cut and manicures with my girls this morning so I didn't get any exercise till just before lunch. Took the dogs for a walk. Just back from a swim and now we're off to go horseback riding.
happy Friday happy Friday happy Friday happy
Hi All, I had a hair dresser Appointment this morning and walked the dogs twice. I took Mom to the super market and put away all the groceries. I made the breakfast and lunch. I have to walk the dogs again then fix dinner. Best wishes to all, Linda from bean town
Linda from bean town EST
Hope y'all are doing well.
I've been in Falls Church, Va since Monday and still surviving! Already ran into a former staff member of mine who didn't recognize me! He said it was great to see half of me! I still can't understand that.
I'm riding daily challenges with my mom. I'm also dealing with the aging process of a stroke victim, the realization of cancer, and it's collateral damage. I have a higher respect for my sister as mom's prime caregiver. At the same time, we need to focus on maintaining our healthy lifestyle and staying in the positive. I'm helping my sis to realize what she has to do in that area. It ain't easy, that's for sure. But we all get stronger in the process! Be strong, focused, and enjoy life!
Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program
Top Gun Triathlon 072614
Ft DeSoto, FL
Courage to Tri 082314,
Sand Key, FL
Tarpon Springs Triathlon 090614
Hooters Duathlon 092214
Ft DeSoto, FL
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL
Well, I'm a little late, but wanted to drop by. I did Taebo this morning and had a good breakfast. I had to dress up today for a professional luncheon and have gotten a lot of compliments today. My total calories for the week is up from normal, but my total calories burned from my workouts is higher than normal this week too, so I'm not too worried about it.
Today's workout: An hour walk.
Good morning team!
Busy day today. Playing hooky from the office to take the girls to the pool. It's cloudy out now, but should clear up soon. Working a fundraiser for Rotary for a few hours this evening. Then DH and I will play cards this evening.
I got a walk in this morning and am contemplating some strength training before we leave for the pool. Weight is trying to creep down a little from my vacation gain.
Everyone have a great day!
I'll make it to the moon, if I have to crawl.
Maintaining since August 2012
Central Time Zone
Hey Hey Happy Summer!
Janet, I will try to get a run in for you tonight. This will be the first time running in the heat this season. I forgot what that feels like.
I hope everyone catches up on some sleep this weekend.
Team Leader One Day Challenge
Co-Leader of the SP Class March 2-8 2014 team
"Even if you are losing, you might as well keep playing"
Freshman Dallas Academy basketball player after losing 100-0
Nutrition was at the upper end of my range, but still in range - and walked about 3 miles today. Hip is holding up okay.
"Dance as if no one is watching."
Happy Friday and first day of summer!
Looks like a lot of people had trouble sleeping last night. Hope you can all get the rest you need this week.
Celiamniner: Wine Dinner sounds absolutely great! Have fun!
Yesterday, did not exercise but did some house work and yard work. Not much to scorch calories, but better than sitting in front of the TV. I did walk 2 miles during lunch, so I was not a total lay-about yesterday. Today my mother-in-law is coming to town right after I finish work, so I might not get my run in today either.
Have a great weekend!! Been waiting to say that since Monday.
Happy Solstice, all! Beautiful day here in Virginia and actually cool this morning. I wished for a jacket as I waited for the train after just missing one. Going to a wine dinner tonight and really looking forward to it.
Maintaining since May 19, 2012
Good morning - Got to bed early last night, but didn't fall soundly asleep for hours. Not as tired though as the past couple of days. Looks like today is going to be a scorcher. Very appropriate for the first day of summer.
Weight up a smidge today, but still under the middle of the goal range . It's been a long time since I've been able to say THAT!
Just missed getting in my 10K steps yesterday. Got a new phone earlier this week and it has a pedometer that reports my steps. Yesterday was the first time that I missed getting 10K steps this week and not by much. Only missed by around 500 or so and since I don't have my phone on ALL day, I may have mad it anyway.
Well, going to be a busy day - hope everyone enjoys their first day of summer!
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
doozy of a thunderstorm hitting us right now so that puts the Y workout on hold as the pools are closed during thunder and lightening. Hoping to get the workout in, i really need it. Getting ready to leave for boyscout camp on Sunday and that will truely screw up my workouts for the week as well as food choice. I am taking some good stand bys with me for meals when i just can't have the food. Good thing about camp is lots of walking the trails for exercise. Everyone have a great friday.
MOVING AND MAINTAINING. Yesterday is gone, let it go, tomorrow hasn't happened, don't long for it. Today is the present .........enjoy it
Had a rotten night's sleep last night....
But much to do today. After breakfast, I'll see how long of a run I can get in. Going to continue a flower bed that I was working on earlier this week and the lawn needs to get mowed.
It's also my laundry day. I hang my clothes out on the line and there's a threat of rain tomorrow, so I need to get that done.
Co-leader of ~'50+ Maintainers'
Frugalists and Simple Living Team
Good Friday morning!!
DD arrived and we all went to the County Fair, the baby's first. We rode some rides and saw Little Big Town perform; they were great! But only 5 hrs of sleep. The four of us shared one funnel cake mmmmmmm.
Headed to gym for 30 min elliptical and 60 min RIPPED class.
Hope everyone's Friday is a bright sunshiney day!!