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MOONCHILD8's Photo MOONCHILD8 Posts: 7,059
6/19/13 8:36 P

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Congratulations on maintaining for one year! I pray everything is already. Best wishes for many more. Linda from bean town

Linda from bean town EST


 current weight: 125.0 
 
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MJREIMERS's Photo MJREIMERS Posts: 7,509
6/19/13 7:34 P

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emoticon emoticon on your emoticon

~Mako~


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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,582
6/19/13 2:03 P

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emoticon maintaining one year is a great achievement!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 174.5 
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (242,073)
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Posts: 11,299
6/19/13 11:19 A

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Congrats! I'd visit the page if it were still online.

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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TINAJANE76's Photo TINAJANE76 SparkPoints: (66,590)
Fitness Minutes: (45,429)
Posts: 4,702
6/19/13 10:59 A

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Many congratulations on one year of maintenance. Keep up the great work!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 32,310
6/19/13 10:41 A

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emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (411,057)
Fitness Minutes: (119,255)
Posts: 30,073
6/19/13 10:33 A

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congratulations on your year of maintenance, good job

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time


 current weight: 5.6  over
 
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FELINA's Photo FELINA SparkPoints: (175,651)
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6/19/13 10:29 A

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LOGOULD's Photo LOGOULD SparkPoints: (109,186)
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Posts: 4,494
6/19/13 9:37 A

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CONGRATUL.ATIONS on your first year of maintenance - best wishes for many, many more!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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LAURIE5658's Photo LAURIE5658 SparkPoints: (273,120)
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Posts: 22,247
6/19/13 9:10 A

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www.sparkpeople.com/mypage.asp?id=CH
IC
A_BORICUA

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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