Author: Sorting Last Post on Top ↓ Message:
MOONCHILD8's Photo MOONCHILD8 Posts: 6,585
6/19/13 8:36 P

My SparkPage
Send Private Message
Reply
Congratulations on maintaining for one year! I pray everything is already. Best wishes for many more. Linda from bean town

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
125
MJREIMERS's Photo MJREIMERS Posts: 3,775
6/19/13 7:34 P

My SparkPage
Send Private Message
Reply
emoticon emoticon on your emoticon

~Mako~


31 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
WANDERINGDOC's Photo WANDERINGDOC Posts: 7,284
6/19/13 2:03 P

My SparkPage
Send Private Message
Reply
emoticon maintaining one year is a great achievement!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 172.5 
 
267
241.5
216
190.5
165
CELIAMINER's Photo CELIAMINER SparkPoints: (157,941)
Fitness Minutes: (90,016)
Posts: 11,283
6/19/13 11:19 A

My SparkPage
Send Private Message
Reply
Congrats! I'd visit the page if it were still online.

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
TINAJANE76's Photo TINAJANE76 SparkPoints: (62,480)
Fitness Minutes: (45,429)
Posts: 4,005
6/19/13 10:59 A

My SparkPage
Send Private Message
Reply
Many congratulations on one year of maintenance. Keep up the great work!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
6/19/13 10:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
146,058 SparkPoints
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (200,570)
Fitness Minutes: (52,929)
Posts: 16,046
6/19/13 10:33 A

My SparkPage
Send Private Message
Reply
congratulations on your year of maintenance, good job

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
FELINA's Photo FELINA SparkPoints: (120,097)
Fitness Minutes: (83,414)
Posts: 11,025
6/19/13 10:29 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

 
120,097 SparkPoints
LOGOULD's Photo LOGOULD SparkPoints: (90,235)
Fitness Minutes: (28,399)
Posts: 4,398
6/19/13 9:37 A

My SparkPage
Send Private Message
Reply
CONGRATUL.ATIONS on your first year of maintenance - best wishes for many, many more!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 6.8  over
 
10
5
0
-5
-10
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,530)
Fitness Minutes: (98,317)
Posts: 21,421
6/19/13 9:10 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=CH
IC
A_BORICUA

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



243 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 9/13 9/14/2013 8:09:44 PM
Daily check in 6/27 6/28/2014 8:12:51 PM
Daily check in 4/9 4/10/2014 1:59:14 AM
Daily check in 4/5 4/6/2014 1:31:39 PM
Daily check in 5/5 5/6/2014 4:33:23 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53803012

Review our Community Guidelines