Author: Sorting Last Post on Top ↓ Message:
MOONCHILD8's Photo MOONCHILD8 Posts: 6,748
6/19/13 8:36 P

My SparkPage
Send Private Message
Reply
Congratulations on maintaining for one year! I pray everything is already. Best wishes for many more. Linda from bean town

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
125
MJREIMERS's Photo MJREIMERS Posts: 4,638
6/19/13 7:34 P

My SparkPage
Send Private Message
Reply
emoticon emoticon on your emoticon

~Mako~


WANDERINGDOC's Photo WANDERINGDOC Posts: 7,388
6/19/13 2:03 P

My SparkPage
Send Private Message
Reply
emoticon maintaining one year is a great achievement!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 172.5 
 
267
241.5
216
190.5
165
CELIAMINER's Photo CELIAMINER SparkPoints: (167,167)
Fitness Minutes: (98,792)
Posts: 11,289
6/19/13 11:19 A

My SparkPage
Send Private Message
Reply
Congrats! I'd visit the page if it were still online.

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
TINAJANE76's Photo TINAJANE76 SparkPoints: (65,282)
Fitness Minutes: (45,429)
Posts: 4,288
6/19/13 10:59 A

My SparkPage
Send Private Message
Reply
Many congratulations on one year of maintenance. Keep up the great work!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 24,177
6/19/13 10:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






5 Days until:  Christmas
 
50
37
25
12
0
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (220,016)
Fitness Minutes: (57,639)
Posts: 17,427
6/19/13 10:33 A

My SparkPage
Send Private Message
Reply
congratulations on your year of maintenance, good job

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
FELINA's Photo FELINA Posts: 11,417
6/19/13 10:29 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

Total SparkPoints: 127,440
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LOGOULD's Photo LOGOULD SparkPoints: (96,541)
Fitness Minutes: (39,587)
Posts: 4,491
6/19/13 9:37 A

My SparkPage
Send Private Message
Reply
CONGRATUL.ATIONS on your first year of maintenance - best wishes for many, many more!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 10.3  over
 
15
7.5
0
-7.5
-15
LAURIE5658's Photo LAURIE5658 SparkPoints: (201,382)
Fitness Minutes: (105,738)
Posts: 21,539
6/19/13 9:10 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=CH
IC
A_BORICUA

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 December Minutes: 1,086
 
0
180
360
540
720
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Eating When Anxious? 3/18/2014 7:03:11 PM
Daily check in 10/28 10/30/2013 11:28:49 PM
Team Points 11/12/2013 11:09:16 AM
Daily check in 9/20 9/25/2013 2:54:28 PM
Daily check in 5/16 5/20/2014 12:18:24 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53803012

Review our Community Guidelines