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SANDICANE's Photo SANDICANE Posts: 3,393
6/17/13 5:29 P

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Congratulations on your first year of maintenance!!!! Way to go!! You must feel amazing!

I can hardly wait to make that kind of post here for myself!!!

Have a fabulous day,
Cheers,
Sandi

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TINAJANE76's Photo TINAJANE76 SparkPoints: (66,309)
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Posts: 4,641
6/16/13 5:30 A

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Many congratulations on one year of maintenance. Great job and keep up the good work!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


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MOONCHILD8's Photo MOONCHILD8 Posts: 7,058
6/15/13 9:33 P

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Congratulations on maintaining for a full year! Wow! You go! Best wishes for many more years. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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MJREIMERS's Photo MJREIMERS Posts: 6,828
6/15/13 5:52 P

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emoticon on your first year of healthy living!! Keep it up!

~Mako~


 February Minutes: 520
 
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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (76,024)
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6/15/13 4:54 P

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Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 135 and 140 and a 110# weight loss

These are the runs for 2014 season

4-19 young life 5k 31:52
5-26 Strive for 5 5k 29:54
5-31 Kalamazoo run or dye 5k
6-14 Higgans lake Sunrise 5k 33:03
7-4 Lake city 5k 29:50
7-12 traverse city 10k 1:05:25
8-23 buckly 15k 2:00
10-4 Crystal Mountain half marathon 2:37

These are races from 2013 and times

4-19


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FELINA's Photo FELINA Posts: 11,646
6/15/13 11:51 A

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LOGOULD's Photo LOGOULD SparkPoints: (102,520)
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6/15/13 11:37 A

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Congratulations on your first year of maintenance!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 28.0  over
 
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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (288,561)
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6/15/13 11:14 A

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woo hoo, congratulations on maintaining your 1st year.

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time


 current weight: 13.0  over
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (233,421)
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6/15/13 10:56 A

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www.sparkpeople.com/mypage.asp?id=PE
TI
TGABRIELLE

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 130.4 
 
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