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At Goal & Maintaining + Transition to Maintenance

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TOPIC:   PETITGABRIELLE has maintained for ONE YEAR!!! 


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SANDICANE
SANDICANE's Photo Posts: 1,314
6/17/13 5:29 P

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Congratulations on your first year of maintenance!!!! Way to go!! You must feel amazing!

I can hardly wait to make that kind of post here for myself!!!

Have a fabulous day,
Cheers,
Sandi


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TINAJANE76
TINAJANE76's Photo SparkPoints: (55,872)
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Posts: 3,540
6/16/13 5:30 A

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Many congratulations on one year of maintenance. Great job and keep up the good work!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -1.0  under
 
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MOONCHILD8
MOONCHILD8's Photo Posts: 6,371
6/15/13 9:33 P

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Congratulations on maintaining for a full year! Wow! You go! Best wishes for many more years. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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MJREIMERS
MJREIMERS's Photo Posts: 3,187
6/15/13 5:52 P

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emoticon on your first year of healthy living!! Keep it up!

~Mako~


10 Days until:  Oklahoma 1/2 Marathon
 
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XRAYLADY65
XRAYLADY65's Photo SparkPoints: (56,288)
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Posts: 1,772
6/15/13 4:54 P

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emoticon emoticon emoticon emoticon emoticon


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 141 and 145 with a 100# loss

2013 5k's

DONE
April 20th Cadillac Young Life Spring thaw in Lake City time 34:40
April 27th Harrison 5k time 31:21
May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles
June 8th Cadillac Diaper Dash 30:37

STILL TO GO
July 4th Lake city 5k
July 6th Festival of races 5k in Traverse City
August 3rd Marion 5


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FELINA
FELINA's Photo SparkPoints: (114,002)
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Posts: 10,152
6/15/13 11:51 A

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emoticon emoticon emoticon emoticon emoticon emoticon


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LOGOULD
LOGOULD's Photo SparkPoints: (82,419)
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Posts: 4,275
6/15/13 11:37 A

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Congratulations on your first year of maintenance!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 6.8  over
 
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HAPPYSOUL91
HAPPYSOUL91's Photo SparkPoints: (184,972)
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Posts: 15,035
6/15/13 11:14 A

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woo hoo, congratulations on maintaining your 1st year.

Every day I am on the verge of making slight changes that would make all the difference in my life.

Knowledge not will power is the key

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 14.0  over
 
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LAURIE5658
LAURIE5658's Photo SparkPoints: (186,049)
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Posts: 21,329
6/15/13 10:56 A

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www.sparkpeople.com/mypage.asp?id=PETITGAB
RIELLE

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

*clinical.diabetesjournals.org/content/26/3
/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversaries

Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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