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MJREIMERS's Photo MJREIMERS Posts: 4,698
6/15/13 6:06 P

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~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,972)
Fitness Minutes: (106,141)
Posts: 21,548
6/15/13 10:51 A

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www.sparkpeople.com/mypage.asp?id=MA
RE
E1953

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 1/29 1/31/2014 3:54:23 AM
GEE-KNEE has maintained for TWO YEARS! 12/14/2013 7:35:32 AM
STR458 has maintained for ONE YEAR!!! 9/18/2014 1:32:32 PM
Daily check in 6/29 7/1/2014 2:17:29 PM
A huge thank you 9/29/2013 10:05:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53752321

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