Author: Sorting Last Post on Top ↓ Message:
MOONCHILD8's Photo MOONCHILD8 Posts: 6,575
6/15/13 9:25 P

My SparkPage
Send Private Message
Reply
Congratulations on maintaining for two years! Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
125
MJREIMERS's Photo MJREIMERS Posts: 3,756
6/15/13 6:11 P

My SparkPage
Send Private Message
Reply
emoticon

~Mako~


33 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,453)
Fitness Minutes: (98,314)
Posts: 21,421
6/15/13 10:47 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=JA
CK
IERN

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



242 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/2 6/2/2014 10:55:30 PM
Daily check in 9/28 10/1/2013 3:46:34 PM
Daily check in 11/2 11/2/2013 11:05:40 PM
Daily check-in 7/20 7/21/2014 12:02:18 AM
VTRICIA has maintained for ONE YEAR! 12/13/2013 11:25:03 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53752277

Review our Community Guidelines