Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 3,775
6/15/13 6:13 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


31 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,530)
Fitness Minutes: (98,317)
Posts: 21,421
6/15/13 10:44 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=SU
ZY
MOBILE

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



243 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 8/25 8/29/2013 7:53:26 AM
CHICA_BORICUA has maintained for ONE YEAR!!! 6/19/2013 8:36:18 PM
DEBORAH-SIMS has maintained for TWO YEARS! 12/26/2013 3:56:35 PM
Daily check in 6/3 6/12/2014 9:16:22 PM
Daily check in 5/25 5/27/2013 9:05:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53752225

Review our Community Guidelines