Busy morning, bread, both sourdough wholewheat and rye on the rise, laundry in the machine, chicken stock simmering on the stove.. I need a rest!!! all this before breakfast. Oh and yoga for an hour before all the chores started!
Then it's walk the dogs, and collapse into a chair..
Good afternoon Toni. I don't do spa but hubby say he is going to send me and my sister from church. Worked in the yard and went to the store and where we had a storm trees fell and we got lucky to get a truck liad. So my hubby and I loaded the tree.
Have a bless weekend.
GOING FOR THE NEW AND FITTED ME
Total SparkPoints: 104,580
SparkPoints Level 20
Fitness Minutes: (58,505) Posts: 4,493 6/15/13 11:32 A
Good morning - still on the seesaw of gain and lose. Down 4/10ths of a pound this morning after a 1.2 pound gain yesterday. Thank God I learned about weight averaging from all of you. It makes it much easier to take those swings back and forth.
Got up early to volunteer at a 5K for our local PIC. Now, home and getting ready to go in to work. Kind of overcast and a little cool, but perfect for running. Hope it holds for tomorrow and doesn't get too wet. Will try to knock out 8-10 miles before church.
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
current weight: 35.6 over
Fitness Minutes: (163,078) Posts: 2,469 6/15/13 10:03 A
We arrived to Marina yesterday afternoon and guess who jumped out of the bushes to surprise us...DD and DGD!! What a nice Father's Day surprise!
So needless to say, my morning has been full of "Grandma" duties! We had a family 3.3 mi run (with babe in stroller, of course). Lots of feelings of pride after that! I couldn't be more pleased with the interest in fitness DD and DH are showing. Conversation last night was ALL about workouts and sore muscles, etc. Makes me smile...
Off to shower and run errands when the babe awakes from her morning nap.
Hope that Warrior Dash goes well and the weather cooperates with everyone's plans today!
Made today a slow day (hip is overworked) so only 35 minutes of walking - and somehow ended up having only two meals - brunch and dinner. Thoroughly enjoyed splurging on both, though, but still came in within range!
Congrats on the maintenance Toni! I keep suggesting a couple spa day to DH but he's not going for it!
Today is the Warrior Dash 5K obstacle course race. The weather is calling for storms right about the time we are scheduled to run. I'm doing this with my two kids and my friends's son. I'm thinking we may not. The course is challenging enough on a god day!
DD came in on the train last night. We stayed up late talking about all the stress in her life. I didn't sleep well, it pains me to see my child hurt, even if she is about to turn 28!
Good morning Toni - thanks for getting us started.
My big workout today is going to be spring cleaning our northward facing porch. We're about a month late with it because spring was so cool we haven't been tempted to eat out there till this week. and I have company coming to stay all week. We need that porch.
Been eating all week at the high end of the calorie range and haven't been getting in the exercise I like - hope today takes up some of that slack.
I wish you all the same gorgeous summer day we're having here.
Good morning! I love the idea of going to a spa with my husband. I am putting that on my to do list. Maybe put it into play on Father's Day. Thanks Celia!
Celebrating 9 months of maintenance today. Yay!! Up in the night to visit with my son who smoked a pork shoulder last night (many hours) so was up with a campfire "tending" the meat. Great fun. My husband was there too. The stars were amazing.
Have a wonderful Saturday, all!! Toni
Toni Adding ADVENTURE to my healthy goals for 2017 Maintaining since September 15, 2012
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.