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MJREIMERS's Photo MJREIMERS Posts: 5,414
6/12/13 4:55 P

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emoticon on such an emoticon accomplishment!

~Mako~


 April Minutes: 1,320
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (212,055)
Fitness Minutes: (114,815)
Posts: 21,774
6/11/13 9:59 A

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www.sparkpeople.com/mypage.asp?id=BE
TH
7CAM

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 130.8 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 2/4 2/5/2015 5:38:12 PM
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SKIRNIR has maintained for FOUR YEARS!!! 12/31/2014 5:50:23 PM
LAURIE5658 has maintained for FIVE YEARS!!! 12/3/2014 3:19:00 PM
Daily check in 2/4 2/5/2014 12:58:39 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53696957

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