Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 3,635
6/12/13 4:57 P

My SparkPage
Send Private Message
Reply
emoticon on your two years of maintenance! Keep at it!

~Mako~


9 Days until:  Canal Run 10k in Hancock, MI
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (190,490)
Fitness Minutes: (97,461)
Posts: 21,408
6/11/13 9:57 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=ST
AR
DUSTD

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



240 Maintenance Weeks
 
0
60
120
180
240
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 7/18 7/19/2013 5:39:28 PM
Daily check in 8/29 8/29/2013 2:58:34 PM
Daily check in 3/30 3/31/2014 9:36:31 PM
What No One Tells You About Losing Lots of Weight 11/28/2013 9:46:14 AM
LESLIESENIOR has maintained for SEVEN YEARS!!! 7/4/2013 4:18:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53696919

Review our Community Guidelines