0
 
Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 3,903
6/12/13 4:57 P

My SparkPage
Send Private Message
Reply
emoticon on your two years of maintenance! Keep at it!

~Mako~


10 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (192,534)
Fitness Minutes: (98,973)
Posts: 21,440
6/11/13 9:57 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=ST
AR
DUSTD

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



246 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Support SP By Voting For It! 9/23/2013 9:55:47 PM
Daily check in 3\2 3/12/2014 10:51:50 PM
Daily check in 9/16 9/17/2013 9:23:15 AM
Daily check in 8/26 9/2/2013 8:19:45 PM
MY1FAN has maintained for ONE YEAR! 12/22/2013 1:13:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53696919

Review our Community Guidelines