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MJREIMERS's Photo MJREIMERS Posts: 4,676
6/12/13 4:57 P

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emoticon on your two years of maintenance! Keep at it!

~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,817)
Fitness Minutes: (106,016)
Posts: 21,542
6/11/13 9:57 A

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www.sparkpeople.com/mypage.asp?id=ST
AR
DUSTD

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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Daily check in 12/15 12/15/2013 10:37:33 PM
MARCOSMASTER has maintained for TWO YEARS!!! 12/19/2014 7:55:43 AM

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