Good morning, gosh it's early to be up after closing last night at work. Starting to think that scheduling two races on a weekend that I won't wasn't such a good idea, but, I'm hoping that I will feel more refreshed once I have coffee and the sun comes up. Tracking was not too good yesterday and I know that the cookies at work last night were not the best choice for "carb loading". Going to try to keep it in better check today and this coming week. Tomorrow will be a challenge with my long awaited ladies grou[ get together.
Doing a plank challenge with some running friends that has me stopping a couple/few times during the day to do a plank and working our way up to 3 mins at a time (hopefully) through the week.
Going to hate recording my weight this morning for the challenge, but, at least within range and after today, no reaces for a few weeks. I'll be happy to be able to concentrate on just tracking, eating clean, fitness and getting my weight down to the lower end of my range.
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
| current weight: 4.2 over